TWIW 67: Can vitamin D prevent allergies?

This Week In Wellness Australian researchers are investigating whether vitamin D could be the answer to our country’s “allergy epidemic”. With one in 10 infants and one in 20 children in Australia already suffering from food-related allergies, and with the rates seemingly on the rise, researchers from the Murdoch Children’s Research Institute are hoping that… Continue reading TWIW 67: Can vitamin D prevent allergies?

WWR 157: Hay Fever

Are you suffering from awful allergies and horrible hay fever? Do you always dread the onset of spring? Have you wondered why some people are affected so much more than others? If you’ve answered YES to any of these questions then it’s time to tune in to this weeks episode of Wellness Women Radio! Hay… Continue reading WWR 157: Hay Fever

AQJ 144: Understanding Histamine Intolerance

Many people struggle with histamine reactions and have been diagnosed with Histamine Intolerance or Mast Cell Activation Syndrome, and have had to limit their diet to reduce reactions. What do these terms mean? What are the symptoms and causes? And what can you do to heal from these issues? In this interview, Elyse Comerford (nutritionist,… Continue reading AQJ 144: Understanding Histamine Intolerance

AQJ 143: Helping Teens to Eat Well, Part 2

Following on from their last podcast, Jo and Fouad have an informal chat about their thoughts on helping children to eat well – with plenty of humour, stories, and insights from their own families! They talk about: the importance of knowing what your goals are, and what you’re trying to teach your kids regarding health… Continue reading AQJ 143: Helping Teens to Eat Well, Part 2

FLO 17: Eczema and Allergies with Abbey

When your child is unwell and you aren’t finding the answers that you need, things can get very scary and overwhelming. Follow Abbey’s journey with her son Noah and daughter Eve, as she finally finds the answer to deal with her son’s eczema and allergies. If you want to work with Elyse, you can book… Continue reading FLO 17: Eczema and Allergies with Abbey

FLO 15: Allergies and Immunity with Libby

There is nothing like a shared story to give inspiration and hope on your healing journey. In this weeks episode, Elyse chats with Libby about her amazing journey with GAPS. Libby manages to resolve a long-standing issue, and is amazed at the incredible changes for her kids in the process!

AQJ 130: A GAPS Christmas with Elyse Comerford

Christmas is a dangerous time of year for those living in the GAPS village. Taken out of their natural habitat – clean water, chemical-free living, wholesome whole foods without additives colours and preservatives – and instead plunged into the chaos of conventional diets means GAPS folk need to be extra careful. Today we interview the… Continue reading AQJ 130: A GAPS Christmas with Elyse Comerford

TNN 56: All About Allergies

See me at The Wellness Summit this week! I’ll be speaking on the main stage and in the exhibitors section all weekend. All about allergies AND the herb of the month for August in this episode. ELDERBERRY is really common, an amazing herb and perfect for treating allergies, hayfever and all related symptoms. So many… Continue reading TNN 56: All About Allergies

AQJ 109: Child Health with Leila Masson

For those of you with young children, this podcast is a must! Our guest, Dr Leila Masson, is a paediatrician and lactation consultant who uses a biomedical approach to treat gastro-intestinal, metabolic, immunologic or other problems impacting a child’s physical and mental health. Dr Leila specialises in autism, ADHD, behaviour problems, OCD, recurrent infections, nutritional… Continue reading AQJ 109: Child Health with Leila Masson

AQJ 104: Mary Kelly – Letting Go, Moving On

One of our favourite GAPS mentors, Mary Kelly, joins Jo in this episode to talk about life after GAPS. What happens next after you’ve healed your family from life-threatening allergies and chronic illness? How do you begin to let go? Sometimes it’s hard to move on because of the fear of going backwards. Mary says,… Continue reading AQJ 104: Mary Kelly – Letting Go, Moving On