100NO 507: Damo’s Christmas Menu Revealed

What to eat at Christmas time has become more complicated than ever! So who do you turn to when in doubt? Damian Kristof of course! On this episode Damo shares his full Christmas menu, from his Christmas Eve drink of choice all the way through to Boxing Day. We also discuss on this episode the… Continue reading 100NO 507: Damo’s Christmas Menu Revealed

100NO 506: Damo’s Top 5 Tips to Win at Christmas

Financial stress, overeating, social awks and major melodrama – isn’t Christmas meant to be the most “fun, fabulous time of the year”? For many, this is not the case at all! On this episode we talk about a range of Christmas related topics, but at the end Damo shares his 5 simple, yet very effective… Continue reading 100NO 506: Damo’s Top 5 Tips to Win at Christmas

NTM 339: Big feelings in little people at Christmas

Are you heading into Christmas feeling the burn of exhaustion, demand, ungrateful and bratty children? Then this is the episode for you! We want to best support you with our top tips and personal stories to create willingness, nourishment and quality experiences for you and your children at Christmas time. In this episode we discuss;… Continue reading NTM 339: Big feelings in little people at Christmas

100NO 456: Christmas Menus, Shenanigans & More

Christmas is upon us and as always, we’re excited! We both love Christmas – the food, the gatherings, and the magic that Christmas can provide all of us. What’s on the menu and what do we have planned? Welcome to the Christmas edition of 100 Not Out. For more info on Damo go to www.damiankristof.com… Continue reading 100NO 456: Christmas Menus, Shenanigans & More

NTM 336: What does a nourishing Christmas look like for you?

Some years you’re ‘all over it’ and others, less so. Let’s make more space for being less perfect and honour the slowness our heart craves. Our beliefs about Christmas become our children’s stories, so let’s get intentional and aligned with the type of experience we want for them and us. If you would love our… Continue reading NTM 336: What does a nourishing Christmas look like for you?

SLP 34: Self Love Quicky – Keep Calm It’s Christmas

It’s meant to be a time of joy, but we all know that for many this time of year can also be quite stressful, lonely or disappointing. Given the year we have had we also have many families separated or unable to get to loved ones. There has been a lot of loss this year… Continue reading SLP 34: Self Love Quicky – Keep Calm It’s Christmas

Christmas Message from Annette

The Herpreneur show will be taking a two-week break over the Christmas period and kicking off January with episode 100. Thank you so much for joining me in 2020, I wish you a fabulous holiday break. Stay healthy, happy and make sure you have lots of big laughs. Love Annette xx

NTM 286: Are you ready for inlaws and family at Christmas?

This episode is everything you need to create a nourishing bubble around yourself that carries you through what can be an intense festive period! We talk becoming aware of the stories you carry and the values you project on others as well as how you might be using your current conflict as armour….and of course the quality… Continue reading NTM 286: Are you ready for inlaws and family at Christmas?

100NO 402: Christmas Stress & How To Handle It

Does Christmas bring out the best or worst in you? Or perhaps both! For some (maybe many), Christmas is a time of stress. Financial stress, family stress, physical stress (way more food and way less movement), social stress (how many parties can you have) and even spiritual stress. On this episode we discuss a variety… Continue reading 100NO 402: Christmas Stress & How To Handle It

NTM 284: Nourished AF at Christmas

What intentions are you setting for your festive season? What do you want your kids to feel? What do you want to create within your family? In this week’s episode we discuss what it is to create an intentional festive season with our children and what you might need to let go in the process. This episode… Continue reading NTM 284: Nourished AF at Christmas