In an era of fast-paced living, convenience-driven lifestyles, and an abundance of processed foods, we find ourselves distanced from the fundamental wisdom of our grandparents when it comes to food choices. Our ancestors thrived on real food, enjoying a diet that was unprocessed, wholesome, and sourced directly from nature. By understanding the significance of eating… Continue reading SLP 299: Self Love Quicky – Embracing Real Food
Welcome to the first episode of “Quirky Cooking Chats”! 2020 has been a year of changes, and as Jo nestled in to her home during lockdown and shared her everyday cooking via videos on social media, she found that her listeners were excited to have practical help with cooking for good health – not just… Continue reading QCC 156: Meat Stocks & Bone Broths – How & Why
Happy to be celebrating our 100th episode of this podcast! With special guests Cindra and Luke from Conscious Couples (conscious-couples.com) and Sam, my husband. Reminiscing on our past one hundred episodes, we want to say a big THANKYOU to you all for being on this journey with us. Mel talks about the evolution of this… Continue reading TNN 100: Celebrating 100 With Conscious Couples
First of all, I am thinking of all of you! Hope you are safe and well. We will get through this together. I wanted to jump in and share my thoughts on the current pandemic and offer support and assistance as much as I can. I sent this information out in my newsletter to my… Continue reading TNN 99: Covid-19
The wonderful Steph de Sousa joins me on the podcast today, to talk all about our upcoming retreat, Love Your Guts! Steph is a former contestant on the MasterChef TV show, fellow podcaster and author. We love working together and always have so much fun when we do, so we’re super excited to bring this… Continue reading TNN 98: Love Your Guts Retreat with Steph de Sousa
Mel talks about her publishing journey on this episode! The author of three cookbooks now, with the first two self-published and the last one published with one, then another publishing company. I recently shared this talk at Natex, an extraordinary natural health conference on the Gold Coast recently. I was nervous to do this presentation… Continue reading TNN 97: Mel Talks Publishing
Mel was lucky enough to be interviewed by Tammy Guest for her podcast, The Natupreneur Movement. We speak about everything – From where the “naked naturopath” name came from, to the ins and outs of my publishing journey, to who we help in the clinic and so much more. We talk about living a the… Continue reading TNN 93: Mel Gets Interviewed By Tammy Guest
Stress and anxiety specialist Susie Garden joins me on this episode! Susie helps women feeling stressed, fatigued and anxious find their way back to a clear mind, a healthy body and a life that lights them up through her Wellness Clinic in Brisbane, divine Wellness Retreats and group program, The Anxiety Taming Method, as well… Continue reading TNN 92: Stress And Anxiety Specialist Susie Garden
Dr Maria Zuschmann joins me today on the show! Dr M is a Chiropractor, Personal Performance Coach and Author and has a passion for helping the community to feel and function better in all aspects of their lives. She has a podcast too, called Queen Of Stress, also on The Wellness Couch. We talk all… Continue reading TNN 90: With The Queen Of Stress!
Absolutely blown away by the news that I am number FOUR on the list of top twenty naturopathic podcasts. This news blew me away and a quick shout out to Feedspot for this incredible mention. You can find more podcasts on this list here – https://blog.feedspot.com/naturopath_podcasts/ In the light of this, I thought it was time… Continue reading TNN 89: All About Mel!