AQJ 143: Helping Teens to Eat Well, Part 2

Following on from their last podcast, Jo and Fouad have an informal chat about their thoughts on helping children to eat well – with plenty of humour, stories, and insights from their own families! They talk about: the importance of knowing what your goals are, and what you’re trying to teach your kids regarding health… Continue reading AQJ 143: Helping Teens to Eat Well, Part 2

FLO 7: From Hospitalisation to THRIVING with Bri

You may have read or heard many incredible healing stories from people who have taken charge of their own health, and this is absolutely one of them. There is nothing scarier then when your child is losing weight, seems to be intolerant to everything, and you are in and out of hospital. Bri shares with… Continue reading FLO 7: From Hospitalisation to THRIVING with Bri

FLO 5: Resolving intolerances and increasing immunity with Amanda

Sometimes the health issues that you are trying to resolve aren’t clear and sporting a label, this can make it difficult to decide that following a protocol like GAPS is the right approach for your family. Amanda takes us through her journey of deciding GAPS was the right approach, and how this decision worked out… Continue reading FLO 5: Resolving intolerances and increasing immunity with Amanda

PAP 41: Sarah Clark – Fertility, Food Intolerances & Figuring it all out

When Sarah Clark was 28 years old, she received a diagnosis of premature ovarian failure. She accepted the diagnosis and had both her children through in vitro fertilization. Years later she realized the root cause of her infertility was a food intolerance. She is a certified life coach with accreditation from the International Coaches Federation… Continue reading PAP 41: Sarah Clark – Fertility, Food Intolerances & Figuring it all out

RFR 152: Gut Health, Histamine & Food Intolerances with Alison Vickery

In Episode 152 of The Real Food Reel we are joined by Alison Vickery to discuss gut health, histamine and food intolerances. You will learn about the impact of chronic stress, mast cell activation, why no two histamine intolerance food lists the same and the number one strategy you need to do to reduce your… Continue reading RFR 152: Gut Health, Histamine & Food Intolerances with Alison Vickery

AQJ 12: Mother Knows Best: Interview with Joanne Hall

What do you do when your newborn baby screams constantly in pain? Have you ever wondered what you would do if your child was diagnosed with severe allergies? What kind of approach do you take to help and heal this baby? In this episode of ‘A Quirky Journey’ we speak with the brilliantly driven Joanne Hall,… Continue reading AQJ 12: Mother Knows Best: Interview with Joanne Hall

AQJ 03: Preparing for Change: Where to start with GAPS

What is the Gut and Psychology Syndrome diet? What caused our families to embark on this journey? How have we avoided being overwhelmed by the many changes? In this episode, Leah and Jo delve deeper into their personal stories to help listeners understand the whys and wherefores of beginning GAPS. They give a good explanation of what… Continue reading AQJ 03: Preparing for Change: Where to start with GAPS