PAP 113: Understanding Blue Light with Daniel Ebbett

Join Helen as she sits down with Daniel Ebbett, the forward-thinking founder and CEO of BlockBlueLight, a global leader in blue and artificial light-blocking products. Discover Daniel’s personal journey from battling health issues caused by excessive screen time to pioneering solutions that address the modern challenges of blue light exposure. Episode Highlights: – Delve into… Continue reading PAP 113: Understanding Blue Light with Daniel Ebbett

PAP 112: Ultimate Health Made Easy with Dr Verena

In this episode, H is joined by Dr. Verena Raschke-Cheema, a highly accomplished academic and clinician specializing in nutritional science and holistic health. Dr. Verena shares her unique journey and insights into merging academic expertise with holistic practices. Key Discussion Points: Merging Disciplines: Dr. Verena discusses the pivotal experiences that led her to merge academic… Continue reading PAP 112: Ultimate Health Made Easy with Dr Verena

PAP 111: Creating Financial Freedom with Ann Wilson, The Wealth Chef

In episode 111, I’m thrilled to introduce you to a remarkable teacher of mine, Ann Wilson, also known as The Wealth Chef. Ann has transformed my finances and the way I approach business and life through her course, Financial Freedom University. Key Highlights: – Discover why financial freedom is essential for a fulfilling and healthy… Continue reading PAP 111: Creating Financial Freedom with Ann Wilson, The Wealth Chef

PAP 110: Reversing Hashimoto’s with Alicia Crowe

Turning a Diagnosis into a Journey of Inspiration Introduction: In this episode, we are joined by Alicia Crowe, a passionate advocate for holistic wellness. Alicia was diagnosed with Hashimoto’s disease in August 2021, which sparked her journey into functional nutrition and a commitment to reversing her condition through real food and lifestyle changes. Alicia’s Journey… Continue reading PAP 110: Reversing Hashimoto’s with Alicia Crowe

PAP 109: Additive-Free Lifestyle with Tracey Fry & Joanne Ling

In this episode of the Primal Alternative Podcast, host H sits down with Tracey and Joanne from Additive-Free Lifestyle to delve into their inspiring journey and mission to promote additive-free living. Tracey and Joanne are passionate advocates for health and happiness, dedicated to educating others about the harmful effects of additives and preservatives in our… Continue reading PAP 109: Additive-Free Lifestyle with Tracey Fry & Joanne Ling

PAP 108: Special Primaversary Episode: The Primalista Opportunity!

In this episode, join H, the founder of Primal Alternative, as she unravels the secrets behind the Primalista Mentor Program. If you’ve ever dreamt of turning your passion for baking into a successful home-based business, you’re in for a treat. H shares her journey, insights, and the proven model that has helped over 300 women… Continue reading PAP 108: Special Primaversary Episode: The Primalista Opportunity!

PAP 107: Gut Health, Anxiety & OCD with Bec Talia

Get ready to dive into the world of health, happiness, and gut wisdom with Episode 107 of the Primal Alternative podcast!  In this raw and real conversation, we’re hanging out with none other than the incredible Bec Talia or as we fondly know her, Bec the Naturopath. Having personally experienced the transformative journey with Bec and… Continue reading PAP 107: Gut Health, Anxiety & OCD with Bec Talia

PAP 106: Aware Parenting with Joss Goulden

Welcome back to the Primal Alternative Podcast, and we’ve got a fantastic episode in store for you today. I’m your host, Helen Marshall, and it’s great to have you with us. Now, grab a cuppa, get comfy, and let’s dive into the wonderful world of Aware Parenting with our special guest, Joss Goulden. Here are… Continue reading PAP 106: Aware Parenting with Joss Goulden

PAP 105: Get Seen, Get Heard: Your Journey to Authentic Communication

In a world brimming with endless possibilities, how do you stand out and shine? Join us in this transformative episode of the Primal Alternative Podcast, where we dive deep into the dynamic art of presenting ideas with ease and grace. Our guest, Vanessa Finnigan, a seasoned healing practitioner with three decades of experience and a… Continue reading PAP 105: Get Seen, Get Heard: Your Journey to Authentic Communication

PAP 104: Uncovering the Missing Piece for Optimal Health with Filly from Ending Body Burnout

Join us in this thought-provoking episode of the Primal Alternative Podcast, where we explore the often-overlooked connection between physical health and personal growth. Host H engages in a captivating conversation with Filly from “Ending Body Burnout,” a special guest who brings a groundbreaking perspective to the table. Prepare to be intrigued as we journey into… Continue reading PAP 104: Uncovering the Missing Piece for Optimal Health with Filly from Ending Body Burnout