AQJ 144: Understanding Histamine Intolerance

Many people struggle with histamine reactions and have been diagnosed with Histamine Intolerance or Mast Cell Activation Syndrome, and have had to limit their diet to reduce reactions. What do these terms mean? What are the symptoms and causes? And what can you do to heal from these issues? In this interview, Elyse Comerford (nutritionist,… Continue reading AQJ 144: Understanding Histamine Intolerance

AQJ 98: Layers of Healing – Elyse Comerford

When you’re working on healing gut issues with the added challenges of MTHFR gene mutation, histamine issues, candida, heavy metal toxicity, allergies, etc, it’s vitally important to take each step slowly and carefully. In this episode, Jo and Elyse Comerford (GAPS practitioner and nutritionist) talk through the challenges of working through the layers of healing, not… Continue reading AQJ 98: Layers of Healing – Elyse Comerford

AQJ 97: Healing with MTHFR & Histamine Issues

There are many variables when working through gut health issues, and one that seems to throw a lot of people into a spin is the MTHFR gene mutation. It suddenly seems to be very common… is that because there are more genetic mutations these days, or just because more people are getting gene testing done… Continue reading AQJ 97: Healing with MTHFR & Histamine Issues