Jo has an extra special guest on the show today… Fouad is back! There’s lots of laughs and catching up, and sharing stories and news. We know you’ve missed their crazy banter, so grab a cuppa and enjoy the chat. Jo and Foo share their experiences of working through recent childhood illnesses and health issues… Continue reading AQJ 140: Children’s Health, Eczema, Antibiotics, & Boosting Immunity
Dr. Natalie Challis is a neuro-psychotherapist who specialises in treating children with anxiety and other health concerns. She says, “What drives me? Mothers. I want to be an advocate for mothers experiencing the same distress and frustration I felt.” Dr. Nat first became interested in children’s mental health when her son started showing signs of… Continue reading AQJ 138: Childhood Anxiety & the Inflamed Brain
Marina Cantacuzino is an award-winning British journalist and founder of The Forgiveness Project – a not-for-profit that explores the concept of forgiveness and strives to build a climate of tolerance, resilience, hope and empathy. www.theforgivenessproject.com On this episode, Kim and Marina take a deep-dive into the concept of forgiveness. Is it truly necessary for us… Continue reading EDMN 009: Forgiveness, with Marina Cantacuzino
Do you have a fussy eater in your home? Need some help? Beth Bonfiglio of Little Fusspot helps people from all over the world with mealtimes that are less than peaceful. She is known as the ‘supernanny of mealtimes’! Beth brings the core fundamentals of many different professions together to make a one stop shop… Continue reading AQJ 137: Fussy Eaters & How to Have Peaceful Mealtimes
When we are on a health journey, a lot of us are looking for the ‘answer’. That magic cure/supplement/herb/protocol/practitioner that will fix everything, then if it does we want to tell everyone..THIS is what you all need to do, it works! Well, something we know for sure is that there are thousands of things that… Continue reading FLO 12: Quick Tips- Follow your intuition…it may lead you to health!
Many of us go through a period in our lives where we begin to question the work we do and our career goals and decide we want to find work that is more fulfilling, that gives us purpose, and that brings connection with like-minded people. Maybe you have been out of the workforce for a… Continue reading AQJ 136: Finding Connection & Fulfilment in Your Work, with Helen Marshall of Primal Alternative
Becoming an adult (and especially a parent!), can mean that life becomes so ‘busy’ and ‘stressful’ with so many things on the to-do list. Well where is the joy in that? In this weeks quick tip, Elyse shares her own experience in bringing the JOY back into life, and why this is so important in… Continue reading FLO 10: Quick tip- Bring back the JOY!
Sometimes the health issues that you are trying to resolve aren’t clear and sporting a label, this can make it difficult to decide that following a protocol like GAPS is the right approach for your family. Amanda takes us through her journey of deciding GAPS was the right approach, and how this decision worked out… Continue reading FLO 5: Resolving intolerances and increasing immunity with Amanda
Sharon Collon of The Functional Family is passionate about supporting families with special needs. She loves to share step by step, practical strategies and solutions to improve your daily life and routine, helping to reduce the stress and overwhelm that parents of special needs kids are often dealing with. Over the past ten years she has researched… Continue reading AQJ 132: Calming the Chaos – Supporting Kids with ADD, ADHD & Anxiety
Christmas is a dangerous time of year for those living in the GAPS village. Taken out of their natural habitat – clean water, chemical-free living, wholesome whole foods without additives colours and preservatives – and instead plunged into the chaos of conventional diets means GAPS folk need to be extra careful. Today we interview the… Continue reading AQJ 130: A GAPS Christmas with Elyse Comerford