Tag: Joy

SLP 609: Self Love Quicky – How To Bring Back Joy Into Your Life

In this uplifting Quicky of the Self Love Podcast, Kim explores why so many of us lose touch with joy and playfulness as we move into adulthood and become focused on responsibilities, productivity and getting things done. She shares why joy is not a luxury but an important part of our physical and emotional wellbeing,… Continue reading SLP 609: Self Love Quicky – How To Bring Back Joy Into Your Life

SLP 528: Gratitude, Growth and the Joy of Living Wild and Well with Tamara Borg

In this heartwarming and inspiring episode, Kim sits down with Tamara Borg from Wild Chicks Farm to explore her family’s journey toward sustainable living, holistic wellness and conscious parenting. Together, they reflect on the joys and challenges of moving from city life to a rural property. Living in a shed while building their dream home,… Continue reading SLP 528: Gratitude, Growth and the Joy of Living Wild and Well with Tamara Borg

100NO 572: The Middle Aged Goddess – Jane McCann

Whilst most people are trying to put the brakes on ageing, todays’ guest embraces the ups and downs of it with joy and gratitude, using her social media presence to empower others to do the same. The Middle Aged Goddess, also known as Jane McCann, having bore witness to loved ones’ premature end of life,… Continue reading 100NO 572: The Middle Aged Goddess – Jane McCann

100NO 496: Tips for making sense of and finding joy in the weird world we live in

Have you been finding it difficult to make sense of all that’s going on in the world – both now and over the last couple of years? On this episode we discuss what we do when we are confused, uncertain and unsure of both the now and the future. From our favourite books to the… Continue reading 100NO 496: Tips for making sense of and finding joy in the weird world we live in

FLO 10: Quick tip- Bring back the JOY!

Becoming an adult (and especially a parent!), can mean that life becomes so ‘busy’ and ‘stressful’ with so many things on the to-do list. Well where is the joy in that? In this weeks quick tip, Elyse shares her own experience in bringing the JOY back into life, and why this is so important in… Continue reading FLO 10: Quick tip- Bring back the JOY!

BQS 73: Joy vs Decision Fatigue

Finding Joy vs Decision Fatigue…. In todays episode Dr M discusses finding Joy, yes inspired by Marie Kondo, well sort of, whilst packing up her home ready to move into her new home. How when you’re feeling under the pump and decisions fatigue creeps in how to take time out and plan so you can… Continue reading BQS 73: Joy vs Decision Fatigue

AQJ 131: A Delicious Wholefood Christmas – with Jude Blereau

“You know how this is supposed to be the season of joy? Well, I don’t know about you, but most years I feel like I’m just running around in the kitchen like a mad woman! I actually want to have time to sit down… time to DO the joy, and to SHARE the time. It’s… Continue reading AQJ 131: A Delicious Wholefood Christmas – with Jude Blereau

WAW 4: How to overcome adversity, joyfully

In this episode Imogen speaks with Amy Molloy who is a journalist, the editor of  The Collective Hub and Hay House author who produces uplifting content for the biggest names in global publishing. Her first Hay House book, The World is a Nice Place: How to Overcome Adversity Joyfully was the product of ten years’ worth of research, interviewing ‘empowered survivors’… Continue reading WAW 4: How to overcome adversity, joyfully

PAP 20: SUE JOY – FATTY LIVER DISEASE, HASHIMOTOS & THE JOYFUL TABLE

On the show today I am joined by one of the most loved and cheerful Paleo gurus I know – Sue Joy!  If you want to paleo-fy your favourite recipe then Sue Joy has it done for you in her amazingly delicious, easy, practical and family friendly book The JOYful Table. Sue battled with Chronic… Continue reading PAP 20: SUE JOY – FATTY LIVER DISEASE, HASHIMOTOS & THE JOYFUL TABLE