100NO 439: Q & A – Is Diversity Dead? What role does forgiveness play in longevity?

Is diversity dead? With so much commentary on right and wrong at the moment, what about the messy middle? And this doesn’t just relate to social commentary. What about biodiversity and the role it plays in human health? This conversation has been stimulated by our listener, Pritesh. Thanks for your question Pritesh! If you have… Continue reading 100NO 439: Q & A – Is Diversity Dead? What role does forgiveness play in longevity?

EDMN 009: Forgiveness, with Marina Cantacuzino

Marina Cantacuzino is an award-winning British journalist and founder of The Forgiveness Project – a not-for-profit that explores the concept of forgiveness and strives to build a climate of tolerance, resilience, hope and empathy. www.theforgivenessproject.com On this episode, Kim and Marina take a deep-dive into the concept of forgiveness. Is it truly necessary for us… Continue reading EDMN 009: Forgiveness, with Marina Cantacuzino

UC 297: The Journey with Brandon Bays

The Up For A Chatters were beside themselves with excitement that they secured an interview with the amazing Brandon Bays, the author of The Journey.  Brandon’s story sounds like a miracle, one day she has a tumour the size of a football then through doing the Journey it disappears.  Just listening to Brandon puts you… Continue reading UC 297: The Journey with Brandon Bays

100NO 250: The Art Of Forgiveness, Dealing With Challenge & Cultivating Optimism

It seems that the longest-lived people with the most fulfilment in life are those that forgive easily. Dig deeper and it’s the very same people who have had experiences in their life that seem very difficult to find peace or grace with. The longest-lived, most-fulfilled people have truly used life as one long personal growth… Continue reading 100NO 250: The Art Of Forgiveness, Dealing With Challenge & Cultivating Optimism