Tag: health

TNN 71: Living With Cerebral Palsy

My husband Sam Larkings joins me on this episode to talk through living with Cerebral Palsy. Sam has lived with Cerebral Palsy since birth and has made it his mission to function well and thrive with this condition. Sam talks through what Cerebral Palsy is, how it presents and what it does to the body.… Continue reading TNN 71: Living With Cerebral Palsy

FLO 5: Resolving intolerances and increasing immunity with Amanda

Sometimes the health issues that you are trying to resolve aren’t clear and sporting a label, this can make it difficult to decide that following a protocol like GAPS is the right approach for your family. Amanda takes us through her journey of deciding GAPS was the right approach, and how this decision worked out… Continue reading FLO 5: Resolving intolerances and increasing immunity with Amanda

TWG 387: The Australian Chiropractic College

This week Brett and Damian are rejoined by Patrick Sim (we will explain why you won’t find his name in the previous episodes list) from the Australian Chiropractic College (ACC). This new program is and has been strongly supported by both of the boys as it has fought for registration and accreditation to teach Chiropractic… Continue reading TWG 387: The Australian Chiropractic College

AQJ 133: Play Therapy for Fussy Eaters, with Crystel Poggioli (OT)

In this episode, you get two discussions on health and wellness topics for the price of one! 😀 The main interview is on supporting parents of kids with developmental disorders to eat well, and the importance of play therapy in helping to change your child’s diet for the better. Plus in the intro, we discuss… Continue reading AQJ 133: Play Therapy for Fussy Eaters, with Crystel Poggioli (OT)

FLO 4: Quick Tips- Finding the Root Cause

When trying to improve our health, the focus can be all about treating the symptoms. In this weeks Quick Tip, Elyse addresses how to look for the root cause, and how addressing this is absolutely the key to flourishing! You can find Elyse at www.elysecomerford.com

TNN 70: Raising Healthy Kids

Lover of whole and fermented foods, organic and toxic-free lifestyle advocate, integrative health student and essential oil representative Erin Picken joins Mel on the podcast today! Erin has had quite a journey with wellness, with her two children struggling with health issues that western medicine could not address. She turned to a naturopath, which lead… Continue reading TNN 70: Raising Healthy Kids

FLO 2: Quick Tips- Taking A Balanced Approach

When it comes to healing we can get very caught up and focussed on the details, and forget how important it is to find balance in our approach. In this weeks ‘Quick Tip’, Elyse shares ways to find this balance, and how to focus on what is important on your health journey. Quick tips are… Continue reading FLO 2: Quick Tips- Taking A Balanced Approach

TNN 69: From Peasants Food To Superfoods

On this episode, Mel discusses the release of brand new cookbook, From Peasants Food To Superfoods! Please note, there is mention of the book launch which happened in December (little behind with the release of this episode), but keep your eye out for other book events and happenings on our social media – Facebook @mgherbsaustralia… Continue reading TNN 69: From Peasants Food To Superfoods

TWG 383: EAT Lancet Planetary Health Diet Part 1

This week Damian and Brett delve into a hot topic around the world at the moment the recently released EAT Lancet Planetary Health Diet. This report has been put together by 37 experts from 16 different countries and claims that global uptake would lead to a reduction of 11 million adult deaths annually. Amongst the… Continue reading TWG 383: EAT Lancet Planetary Health Diet Part 1

AQJ 132: Calming the Chaos – Supporting Kids with ADD, ADHD & Anxiety

Sharon Collon of The Functional Family is passionate about supporting families with special needs. She loves to share step by step, practical strategies and solutions to improve your daily life and routine, helping to reduce the stress and overwhelm that parents of special needs kids are often dealing with. Over the past ten years she has researched… Continue reading AQJ 132: Calming the Chaos – Supporting Kids with ADD, ADHD & Anxiety