The new Netfliex series Live to 100 – Secrets of the Blue Zones has given us some spine-tingling warm and fuzzies. If you haven’t watched it we recommend it highly! Today we discuss Episode 1, Okinawa. And more specifically – the role of purpose (Ikigai), purpose sweet potato, gardening and the power of a social peer group.… Continue reading 100NO 545: Live to 100 – Secrets of the Blue Zones Review Part 1
100NO 545: Live to 100 – Secrets of the Blue Zones Review Part 1
