HBH 41: Puberty & Relationships On The Spectrum

Masturbation, erections, orgasms, puberty and sexual relations are NOT taboo in this podcast episode!! We cover it all in an open conversation with Nelle Francis, special needs educator and mum to a 29-year-old autistic son. We talk about how puberty presents in both girls and boys on the spectrum, common vulnerabilities, how to initiate these… Continue reading HBH 41: Puberty & Relationships On The Spectrum

SE 17: Spotlight on Laura Pettigrew

We are so excited to welcome the incredibly talented Laura Pettigrew as the newest host to the Speak Up and Engage team. Both Toby and Bridget interview Laura to discover her amazing journey to the age of 21 and crack up laughing to one of Laura’s funniest and whackiest moments especially facilitating a ‘baby race’… Continue reading SE 17: Spotlight on Laura Pettigrew

TNN 82: Therapeutic Tea With Love

Emma from Love Tea joins us on this episode, and what a great chat we had! We talk all things therapeutic herbal teas and naturopathy, as Emma is a qualified naturopath. We discuss how Love Tea came about, with Emma wanting to create beautiful products that were beneficial for people’s health and easily accessible. With… Continue reading TNN 82: Therapeutic Tea With Love

SE 15: Teenage Relationships

Wow, there are some awesome relationships that start when we are at school and there are also some of the most heartbreaking times as we explore our first loves and first encounters of adulthood. Today our podcasters explore if teenage relationships are a good thing or if they are a road to self-destruction? Do you… Continue reading SE 15: Teenage Relationships

SE 13: Meditation – Is this the way to positive change?

Meditation, mindfulness and changing the world…. That’s what is waiting for you in this weeks episode of Speak Up and Engage. What is meditation anyway? How does a 15-year-old boy meditate? What changes when you’re 19 or 21? Listen in as our hosts explore their own personal relationships to meditation and mindfulness and how they… Continue reading SE 13: Meditation – Is this the way to positive change?

UC 340: Religious Rehab with Todd Preston

Elicit – swearing twice bloody and fuck In my twenties I knew everything, my thirties I lost everything, today I question everything…Todd Preston. The Chatters have the opportunity to interview one extraordinary man. Todd was bought up in the Mormon Church at 19 on his mission he knew everything, he says he had cognitive dissonance… Continue reading UC 340: Religious Rehab with Todd Preston

SE 12: Self Expression and Communication

Do you speak your truth and stand up for yourself? Do you feel free to communicate with ease? Do swallow your thoughts and feelings or do you feel comfortable to let the world know you’re here? Toby drops the ‘truth bomb’ that there will always be a little part of ourselves that is trying to… Continue reading SE 12: Self Expression and Communication

SE 11: Toxic Relationships

Do you feel your relationships have equal give and take? Nicola talks about what makes relationships really hard work and Toby talks about the magic of Random acts of kindness! He speaks from the heart and shares what really matters in friendships. What do you do if you think you’re in a toxic relationship? How… Continue reading SE 11: Toxic Relationships

SE 5: Family Matters

Some families are fulfilling, encouraging and loving. Others feel volatile, abusive and full of alienation. This week our hosts explore what it means to recognise abuse and how to respond as well as how to contribute to family harmony and ultimately inner peace. Do family always have your back? What do we do when there… Continue reading SE 5: Family Matters

NTM 201: There’s nothing you can say that I can’t love

Ultimately all we want as humans is to be loved in all our wholeness; to be loved JUST as we are, without needing to change. How would it feel for you to know on a really deep level that who you are, is totally safe and completely loved? So HOW do we do this in… Continue reading NTM 201: There’s nothing you can say that I can’t love