SLP 149: A Students Welfare Is Based On A Parents Wellbeing with Meg Durham

‘It’s about everybody feeling included in the community, because we know that the most important factor in a student’s wellbeing journey is the wellbeing of the parents. We cannot ignore that fact. Like that is so important. So that’s where I think schools have the opportunity to be a community of learning where they can… Continue reading SLP 149: A Students Welfare Is Based On A Parents Wellbeing with Meg Durham

SE 21: The Education Journey

What did you think about your time at school? Are we prepared well enough by the education system? What is missing? Do we need to improve what we are teaching our kids? Hear from the kids perspective what they learned. It’s not just the subject of Maths, it’s about problem-solving. English is not just about… Continue reading SE 21: The Education Journey

SE 15: Teenage Relationships

Wow, there are some awesome relationships that start when we are at school and there are also some of the most heartbreaking times as we explore our first loves and first encounters of adulthood. Today our podcasters explore if teenage relationships are a good thing or if they are a road to self-destruction? Do you… Continue reading SE 15: Teenage Relationships

UC 322: Mobilizing The Next Generation Of Parents

Taylor Winterstein is on a mission, a young 29 year old mother of 2 and wife to a professional athlete.  She has a fire in her belly and nothing will stop her helping the next generations of parents to take back control of their family’s health.  She hasn’t always lived the healthy lifestyle, but a… Continue reading UC 322: Mobilizing The Next Generation Of Parents

HBH 19: All About Asperger’s With Tony Attwood

Today we are diving into the world of Asperger’s with none other than Professor Tony Attwood. We delve into how our understanding of autism has changed over the years, what autism actually is, how you can celebrate Asperger’s, managing your child’s ‘challenging behaviour’, supporting your child through anxiety and depression ….and SO MUCH MORE! Tony… Continue reading HBH 19: All About Asperger’s With Tony Attwood

HBH 18: Ditch Homework For More Play

Do our kids actually need homework? Is it really doing them any favours? Today we are talking to a fabulous teacher who’s based down in Adelaide and she’s not afraid to speak up when it comes to ditching homework and replacing it with more time to relax, connect, move and play. Clare Crew is an… Continue reading HBH 18: Ditch Homework For More Play

WAY 33: Audra Starkey – The Healthy Shift Worker

In Episode 33, meet Audra Starkey from The Healthy Shift Worker.  Audra is a Clinical Nutritionist, Accredited Trainer and Shift Work Veteran based up in Brisbane, QLD who has a passion for helping shift workers.  Audra went back to study and changed careers and last year completed a Bachelor of Health Science majoring in Nutritional… Continue reading WAY 33: Audra Starkey – The Healthy Shift Worker

WAY 30: Marcus Pearce and The Exceptional Life Blueprint

In Episode 30 of Wendy’s Way, I get to interview the one and only Marcus Pearce.speaker, mentor and CEO of The Wellness Couch podcast network. Marcus is a friend, mentor and fellow AFL Footy Tragic.  Marcus has been a game changer in my life and it was a Full Circle moment to have him on… Continue reading WAY 30: Marcus Pearce and The Exceptional Life Blueprint

THE 28: Anorexia Reframed – Squashing That Stereotype

Anorexia – what a huge topic, but an important one to start talking about. Sadly, it’s a poorly understood illness, even by those experiencing it. It’s confusing, overwhelming and the current treatment protocol; rapid weight gain (with assistance from highly processed items … I can’t bring myself to call them “foods”), counselling sessions revolving around… Continue reading THE 28: Anorexia Reframed – Squashing That Stereotype

WAY 11: Why The Wellness Summit 2016?

In this episode I chat about The Wellness Summit and the impact it has had on my life.  I am also joined by my husband Duncan who shares his thoughts on The Summit and what it has meant to him.  I encourage you to listen and I encourage you to attend the Summit if possible.