Tag: love

SLP 281: Self Love Quicky – The Importance Of Loving You

We hear it all the time – love yourself, look after yourself, be good to yourself, be positive – and we all know we should – but the truth is we find it much easier to dislike ourselves, beat ourselves up, knock ourselves and be negative! Why is that? Seriously what is this strange, degrading… Continue reading SLP 281: Self Love Quicky – The Importance Of Loving You

SLP 166: Self Love Quicky – The Importance Of Loving YOU!

We hear it all the time – love yourself, look after yourself, be good to yourself, be positive – and we all know we should – but the truth is we find it much easier to dislike ourselves, beat ourselves up, knock ourselves and be negative! Why is that? Seriously what is this strange, degrading… Continue reading SLP 166: Self Love Quicky – The Importance Of Loving YOU!

NTM 295: Love in the time of Corona

What does it look like to show up for intimate love during the ‘sameness’ that lockdowns can cultivate? How do you practice ‘loving well’ during these often stress-filled times? In this episode we explore our experiences in 2020, and muse on our current reality in another lockdown, this time for Valentine’s Day. Nourishing the Mother… Continue reading NTM 295: Love in the time of Corona

HP 85: Thrive Tribe – Helping Mums Thrive With Raising Autistic Children

Parents are continually running around at the best of time and when you throw a child with special needs into that mix as well, let’s just say that it’s a recipe for burn out. This interview is how two mothers join forces to create a tribe to help support mums of autistic children. Normally self… Continue reading HP 85: Thrive Tribe – Helping Mums Thrive With Raising Autistic Children

AQJ 150: Supporting Your Anxious Child

In the last podcast for the year, Jo is on the other side of the microphone! Dr Natalie Challis (neuro-psychotherapist) and Leigh Shinde (neuro-nutritionist) recently interviewed Jo for their program, “Love Your Anxious Child“, on her experiences of supporting and parenting an anxious child. They discuss the importance of building connection with your children, spending… Continue reading AQJ 150: Supporting Your Anxious Child

SE 27: Loneliness in Youth

Statistics are showing that more and more of our youth are experiencing loneliness in a world where we are surrounded by so many people! Is it because we are living in an era of technology instead of socialisation? Have we prioritising work overplay? These are the BIG questions our hosts’ answer that lead to disconnection… Continue reading SE 27: Loneliness in Youth

AQJ 146: Travelling Around Australia with Kids

Have you ever wished you could just get rid of all the clutter that weighs you down, sell your house or rent it out, reduce what you own to what you can take with you in a caravan, take your kids out of school, throw away the to-do list, leave the city behind, and travel… Continue reading AQJ 146: Travelling Around Australia with Kids

SE 23: Carren Smith

Part 1 of a 2 part series: On this week’s show, our hosts Toby, Bridget and Laura interview the founding Director of Spirit Hive and the Producer of this podcast show, Speak Up and Engage. With a really colourful and ‘adventurous’ past and background, Carren talks about why she wanted to start the show, her… Continue reading SE 23: Carren Smith

SE 22: Get Outside

What do you do to get outside and experience the gifts of nature? Have you ever heard of Biophilia Hypothesis? The hosts explore all the BIG topics with the BIG words!! LOL!! Biophilia is our natural and innate need to connect to nature in order to recharge, so strap yourself in as Bridget, Toby and… Continue reading SE 22: Get Outside

PAP 64: Addiction with Tamala Ridge

On today’s show I am joined by my good friend Tamala who is an Addictions Specialist, empowering women to overcome their self-sabotaging habits-so that they can hold space for themselves and others with a higher level of integrity in order to increase their income, influence and impact. If you keep coming ‘undone’ on your health… Continue reading PAP 64: Addiction with Tamala Ridge