Blog

SLP 379: Self Love Quicky – Unlocking the Power of Freeze-Dried Blackcurrant Powder

In the world of health and wellness, the desire for optimal performance, recovery, and vitality is an ongoing journey. A very potent yet humble supplement has emerged, offering a huge amount of benefits and that is freeze-dried blackcurrant powder from New Zealand. This divine, unassuming powder has created a lot of attention for its remarkable… Continue reading SLP 379: Self Love Quicky – Unlocking the Power of Freeze-Dried Blackcurrant Powder

SMP 36: Mastering Success: Thriving in Practice with Kevin Skillen

In this episode of Supercharge My Practice, we explore the dynamic career of Kevin Skillen, Myotherapist and Executive Director of Massage and Myotherapy Australia. With over two decades of experience in myotherapy and a thriving practice under his belt, Kevin offers insights and strategies for success in the industry. Here’s what’s in store: Kevin’s journey… Continue reading SMP 36: Mastering Success: Thriving in Practice with Kevin Skillen

UC 394: Perry Venakis- You are never too old to be the best version of you

Introduction;  Perry Venakis is a 60 year old energetic power house that wants to help people be the best version of who they are no matter what age.  His whole life he has been studying , health, nutrition, genetics, fitness, diabetes, longevity, martial arts, biochemistry to name a few.  He specialises in sarcopenia otherwise known… Continue reading UC 394: Perry Venakis- You are never too old to be the best version of you

SLP 378: Believe In Yourself You Are Worthy with Therese Kerr

‘I followed the guidelines, but I bucked the system a little bit, and then when I made the decision to have my spleen removed, I was at peace with it. And again, if I knew then what I know now, then that would have been a different choice, but we can’t change the past, and… Continue reading SLP 378: Believe In Yourself You Are Worthy with Therese Kerr

WWR 256: Mindset Shifts to Heal Your Body with Dr Josh Axe

Dr Josh Axe is a renowned doctor and leadership expert, entrepreneur and the best selling author of Eat Dirt, Keto Diet, and Ancient Remedies. He has also recently recovered from a serious spinal infection where he was told he’d never walk again! This is an episode not to be missed! In this special, extended episode… Continue reading WWR 256: Mindset Shifts to Heal Your Body with Dr Josh Axe

100NO 580: Urgency Culture: Real or Not Real?

Many years ago, Greg McKeown introduced us to the humble brag, but has the humble brag (we spoke about this on episodes 68 and 378) now found itself an older cousin called Urgency Culture? Do you find yourself unable to say NO just in case a better offer pops up and then find yourself over-committed… Continue reading 100NO 580: Urgency Culture: Real or Not Real?

WWR 255: Brain Fog and Other Symptoms You Shouldn’t Ignore with Dr Efrat LaMandre

Have you ever had brain fog? Of course you have! Do you know what this really means though? Do you know what your body is trying to tell you? On this episode of Wellness Women Radio we dive into all the warning signs our bodies give us that we shouldn’t ignore with the brilliant Dr… Continue reading WWR 255: Brain Fog and Other Symptoms You Shouldn’t Ignore with Dr Efrat LaMandre

SLP 377: Self Love Quicky – Trusting Yourself and Listening to the Signs

In the journey of life, there are moments when we find ourselves standing in the unknown, faced with decisions that have the power to shape our futures. Whether it’s embarking on a new career path, navigating a relationship, or simply embracing change, these moments can be both exhilarating and daunting. However, amidst the uncertainty, there… Continue reading SLP 377: Self Love Quicky – Trusting Yourself and Listening to the Signs

SMP 35: Mastering Success: Mindset Shifts for Business Breakthroughs with Dr. Adeela Afiz

Join me as I sit down with Dr. Adeels Afiz, a renowned specialist in Mind-Body-Energy transformation. With a rich background in chiropractic, applied science, neurology, kinesiology, and coaching, Dr. Afiz is the founder of the Life Whispering Institute, dedicated to empowering practitioners and individuals worldwide. In this engaging conversation, Dr. Afiz shares her journey from… Continue reading SMP 35: Mastering Success: Mindset Shifts for Business Breakthroughs with Dr. Adeela Afiz

SLP 376: You Don’t Need Approval but Sometimes it Helps with Vanessa Nock

‘If something has been given to you, or it’s in your possession then the choice has been given to you. You don’t need approval but sometimes it helps. And me just sort of saying that to someone… if it’s sitting in a drawer, that was not the intended position for it. And if you will… Continue reading SLP 376: You Don’t Need Approval but Sometimes it Helps with Vanessa Nock