WWR 254: Premenstrual Dysphoric Disorder

We need to talk about PMDD! Premenstrual Dysphoric Disorder (PMDD) is like PMS on steroids, it is a constellation of mood, behaviour, and very severe physical symptoms that occurs in a strong cyclical pattern after ovulation. PMDD involves changes to hormone patterns, neurotransmitters as well as the hypothalamic-pituitary-gonadal axis which then creates the hell that… Continue reading WWR 254: Premenstrual Dysphoric Disorder

WWR 253: The Egg Quality Diet with Aimee Raups

Are you struggling to conceive? Dive into this compelling episode where Dr Andrea sits down with fertility expert Aimee Raups. Together, they explored the misunderstood realm of fertility, from where we are going wrong when trying to conceive, the current state of fertility that we are in, to the role of nutrition and eating for… Continue reading WWR 253: The Egg Quality Diet with Aimee Raups