Category: Self Love Podcast

SLP 371: Self Love Quicky – Reflecting on the Bondi Tragedy

The recent tragedy that unfolded in Sydney’s Bondi Junction has left a community, a country, shaken and hearts heavy with sorrow. Among the victims, Ashlee Good’s brave act of protecting her 9-month-old daughter in the face of danger stands as a testament to maternal love and courage. As the details emerged, the violence displayed serves… Continue reading SLP 371: Self Love Quicky – Reflecting on the Bondi Tragedy

SLP 370: Everything you have been through has a Higher Purpose with Greg Keily

‘We all get to a stage where our higher source, our reason why we are here, our true purpose, why we have gone through everything to be where we are right now kicks in. And all my clients I open up their awareness to understand so we stop going down the same road of hitting… Continue reading SLP 370: Everything you have been through has a Higher Purpose with Greg Keily

SLP 369: Self Love Quicky – The Power of Smell and Attraction

In the complexity of the human senses, smell often plays the role of a silent friend, subtly influencing our perceptions and decisions, particularly in the realm of relationships. While sight and sound might dominate our initial impressions, it’s the scent that often lingers, quietly guiding us towards compatible partners. I have a deep belief that… Continue reading SLP 369: Self Love Quicky – The Power of Smell and Attraction

SLP 368: The Power and Efficacy of Allowing the Body to Slow Down with Hayley Robinson

‘And just knowing how much it helped me I then started volunteering my time to fellow colleagues in the police service who were experiencing PTSD. I started noticing the shift and change in them after a session with them. And I began to recognise then the power and efficacy of allowing the body to slow… Continue reading SLP 368: The Power and Efficacy of Allowing the Body to Slow Down with Hayley Robinson

SLP 367: Self Love Quicky – Tips To Reframe Negative Thoughts

In our daily lives, the questioning voice in our heads can often derail our focus, confidence, and productivity. Whether it’s self-doubt, worry, or overthinking, learning how to quiet this inner dialogue is crucial for mental well-being and success. In this week’s Quicky we look at different ways to reframe negative thinking and how to oversome… Continue reading SLP 367: Self Love Quicky – Tips To Reframe Negative Thoughts

SLP 366: Conversations Are Catalysts For Change with Ashley Robinson

‘Again, my ego was pretty up there, and I was pretty full of myself with all of these wonderful things I was doing for people. Anyway, this guy called George comes up to me and he used to drink at the pub, and he said how good I was, and then he said, ‘I’ve got… Continue reading SLP 366: Conversations Are Catalysts For Change with Ashley Robinson

SLP 365: Self Love Quicky – Aging With Mischief

Aging is a natural part of life’s journey, yet it’s often perceived through the lens of fear and resistance. In a society obsessed with youthfulness and vitality, the concept of growing older is sometimes met with apprehension. However, there’s a profound beauty in aging gracefully, embracing the privilege it represents, and understanding the richness it… Continue reading SLP 365: Self Love Quicky – Aging With Mischief

SLP 364: Bring The Energy Bring The Fun with Juiced Up Groms with Cam Best

‘The philosophy behind it was ‘energy’ like just bring the energy, bring the fun, bring the good times, bring… like education is inspiration too, to live a healthier, happier more energised life, but do it in a way that doesn’t feel like education or feel like you’re being taught something. We pride ourselves, on whether… Continue reading SLP 364: Bring The Energy Bring The Fun with Juiced Up Groms with Cam Best

SLP 363: Self Love Quicky – Understanding The Mind-Body Connection

In the complex web of human health, the connection between mind and body is undeniable. While physical symptoms are often attributed to tangible factors like genetics, lifestyle, and environmental influences, the role of mental and emotional states in shaping our physical well-being is increasingly acknowledged. In this week’s Quicky, we delve into the profound relationship… Continue reading SLP 363: Self Love Quicky – Understanding The Mind-Body Connection

SLP 362: Life Is Precious with Wendy Barnes

‘It’s been a challenge and there has been of course, dark days. I even had to write a letter to my three kids, because the second time I never thought I would make it. So, I am so blessed. And that’s why everyone to me is so precious. I call them precious because I know… Continue reading SLP 362: Life Is Precious with Wendy Barnes