Tag: menstruation

WWR 259: Mouth Breathing, Sleep Obstructions, Mercury Poisoning and More with Dr Michelle Jorgensen

Have you seen all the fuss about breathing recently? What it means to be a mouth breather and why this has negative health impacts? On this episode of Wellness Women Radio, we dive into the fascinating journey of Dr. Michelle Jorgenson, a pioneering health-based dentist, traditional Naturopath and Therapeutic Nutritional Counsellor. Michelle shares her personal… Continue reading WWR 259: Mouth Breathing, Sleep Obstructions, Mercury Poisoning and More with Dr Michelle Jorgensen

WWR 258: The Mysteries of the Female Body with Dr Deena Emera“

The functions of the female body have always been shroud in mysteries, and often myths and misconceptions. As our understanding of our own anatomy and physiology evolves we still have such big questions such as why do women go through menopause? Why do we have periods unlike other mammals? What’s the function of the female… Continue reading WWR 258: The Mysteries of the Female Body with Dr Deena Emera“

WWR 257: Beyond Booze with Sarah Rusbatch

We need to talk about alcohol. We all know it’s not good for us but when does the daily glass of wine to ‘switch off’ or the cocktails on the weekend with your girlfriends start taking more than it’s worth? On this special episode of Wellness Women Radio we’re joined by the incredible Sarah Rusbatch,… Continue reading WWR 257: Beyond Booze with Sarah Rusbatch

WWR 256: Mindset Shifts to Heal Your Body with Dr Josh Axe

Dr Josh Axe is a renowned doctor and leadership expert, entrepreneur and the best selling author of Eat Dirt, Keto Diet, and Ancient Remedies. He has also recently recovered from a serious spinal infection where he was told he’d never walk again! This is an episode not to be missed! In this special, extended episode… Continue reading WWR 256: Mindset Shifts to Heal Your Body with Dr Josh Axe

WWR 255: Brain Fog and Other Symptoms You Shouldn’t Ignore with Dr Efrat LaMandre

Have you ever had brain fog? Of course you have! Do you know what this really means though? Do you know what your body is trying to tell you? On this episode of Wellness Women Radio we dive into all the warning signs our bodies give us that we shouldn’t ignore with the brilliant Dr… Continue reading WWR 255: Brain Fog and Other Symptoms You Shouldn’t Ignore with Dr Efrat LaMandre

WWR 254: Premenstrual Dysphoric Disorder

We need to talk about PMDD! Premenstrual Dysphoric Disorder (PMDD) is like PMS on steroids, it is a constellation of mood, behaviour, and very severe physical symptoms that occurs in a strong cyclical pattern after ovulation. PMDD involves changes to hormone patterns, neurotransmitters as well as the hypothalamic-pituitary-gonadal axis which then creates the hell that… Continue reading WWR 254: Premenstrual Dysphoric Disorder

WWR 253: The Egg Quality Diet with Aimee Raups

Are you struggling to conceive? Dive into this compelling episode where Dr Andrea sits down with fertility expert Aimee Raups. Together, they explored the misunderstood realm of fertility, from where we are going wrong when trying to conceive, the current state of fertility that we are in, to the role of nutrition and eating for… Continue reading WWR 253: The Egg Quality Diet with Aimee Raups

WWR 252: The Benefits of Sauna and Ice Baths

If you haven’t seen an influencer touting the benefits of saunas or ice baths recently then you must be living under a rock! As we predicted, the sauna and ice bath trend is well underway and for good reason! There are certainly extensive benefits of both these practices but let’s actually dive into the research… Continue reading WWR 252: The Benefits of Sauna and Ice Baths

WWR 251: Postpartum Thyroiditis

For this episode of Wellness Women Radio, Dr Andrea & Dr Ashleigh are diving into a really common phenomenon that seems to be happening more and more for women, and that is them developing postpartum thyroiditis. This is quite a problematic autoimmune condition, that is easily preventable and there are lots of holistic solutions for rebalancing… Continue reading WWR 251: Postpartum Thyroiditis

WWR 250: 2024 Health Trends

Welcome to 2024, Dr Ash & Dr Andrea are back on the mic and are so excited for the year ahead! This episode is welcoming you to the New Year, they are unpacking their best predictions for health medicine for this year. Tune in to hear what the latest topics will be, and the latest… Continue reading WWR 250: 2024 Health Trends