Blog

SLP 386: Self Love Replay – Choosing Yourself 100% with Melinda Grinner

‘It’s choosing yourself 100%. If you don’t choose yourself and make time, create time for you, you’re ripping yourself off, but also everyone around you because they’re not going to see your best self, your happier self. And it’s also teaching the people around you, especially if you’ve got little humans, like how dare you… Continue reading SLP 386: Self Love Replay – Choosing Yourself 100% with Melinda Grinner

100NO 584: The Art of Longevity with Rod Perez

Well known in the surfing industry, today’s guest, Rod Perez, grew up in Brazil and now lives on the Gold Coast supporting professional athletes and everyday people to become their happiest, healthiest selves. Join us as we chat with Rod about his recently released book The Art of Longevity – and his core principles to… Continue reading 100NO 584: The Art of Longevity with Rod Perez

SLP 385: Self Love Quicky – The Zest of Lemon Oil

In the world of aromatherapy, few essences can match the vibrant versatility of lemon essential oil. Derived from the peel of the Citrus limon plant, this aromatic extract has been cherished for centuries for its uplifting scent and incredible health benefits. From invigorating the senses to cleansing the home, lemon essential oil serves as a… Continue reading SLP 385: Self Love Quicky – The Zest of Lemon Oil

SMP 39: Mastering Success: Building a High-Demand Practice with a Waitlist

Ever wonder how some practitioners get so busy? In this week’s episode, I interview Jayne Sharpman, the award-winning owner of a thriving multi-practitioner clinic in Tamworth, NSW. Jayne shares her journey behind building a high-demand practice with a waitlist. We discuss: 👉🏻 How Jayne got started and acquired her first client  👉🏻 Strategies for creating… Continue reading SMP 39: Mastering Success: Building a High-Demand Practice with a Waitlist

SLP 384: You Can’t Un-Hear What You’ve Heard with Annie Morris

‘For me, it took nearly two years, of experimenting what worked for me. And reminding me… I think having Lynne in my life for that whole year, solidly, was like, ‘Hang on Annie we have worked on this.’ So, it was a reminder that you can’t un-hear what you’ve heard so keep moving forward which… Continue reading SLP 384: You Can’t Un-Hear What You’ve Heard with Annie Morris

100NO 583: How to live the Blue Zones lifestyle at home

We got a lot of questions and feedback from our recent workshop, Blue Zones, Diets & Biohacks. One question in particular focused on how likely it is or isn’t to live like people in the Blue Zones.  On this episode we answer this question and many more, including Blue Zones and their diets, the role… Continue reading 100NO 583: How to live the Blue Zones lifestyle at home

SLP 383: Self Love Quicky – The Vibrational Frequencies of Essential Oils

The concept of vibrational frequency stems from the understanding that everything in the universe, including living beings and inanimate objects, emits energy at a specific frequency. This energy, often referred to as vibrational energy, is believed to influence the state of our being. In the case of essential oils, each oil is thought to resonate… Continue reading SLP 383: Self Love Quicky – The Vibrational Frequencies of Essential Oils

UC 395: Positive Birth and Motherhood Stories with Rebekah Rocca

Introduction; When the world tells scary birth stories Rebekah wants to tell positive birth stories.  Rebekah Rocca is a Mum of 4 (soon to be 5), artist, author and incredible story teller.  Listen in as the Chatters chat with this one amazing Mumma and entrepreneur.  We all have 24 hours in a day, but Rebekah… Continue reading UC 395: Positive Birth and Motherhood Stories with Rebekah Rocca

SMP 38: Mastering Success: Overcoming Burnout and Maximising Impact in Your Practice

In this episode, I delve into my personal journey through burnout, sharing strategies for recognising the subtle signs of burnout and proactive steps to prevent it. I discuss common triggers that often lead to feeling overwhelmed and provide tips on how to declutter your mind and regain a sense of control. Additionally, I walk through… Continue reading SMP 38: Mastering Success: Overcoming Burnout and Maximising Impact in Your Practice

SLP 382: You Can Achieve Anything You Want In The World with Richard Thompson

‘Anything is possible. You can achieve anything you want in this world, that is it. The caveat around that is you must want it, and then I guess coming off of that condition that you must want it, is that you need a vision, and you need a team around you to assist you to… Continue reading SLP 382: You Can Achieve Anything You Want In The World with Richard Thompson