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SLP 539: Self Love Quicky – The Power of Being the Observer

In this weeks Quicky of the Self-Love Podcast, Kim explores the importance of developing observation skills as a tool for personal growth, discussing how stepping back from emotional triggers can lead to better understanding and management of one’s emotions. She delves into scientific concepts like pattern interrupts and neuroplasticity, sharing practical techniques such as the… Continue reading SLP 539: Self Love Quicky – The Power of Being the Observer

SLP 538: A Mother’s Journey to Healing with Claire Holmes

In this heartfelt episode, Kim speaks with Claire Holmes who shares her remarkable journey from a nurturing childhood in country Victoria to becoming a health educator and functional nutritionist. Her story takes a profound turn when her second child is born prematurely and begins facing complex health challenges, sending the family on a long and… Continue reading SLP 538: A Mother’s Journey to Healing with Claire Holmes

UC 429: Exploring Life, Love & Gratitude with Karen Blaine

In this inspiring and thought-provoking conversation, Karen Blaine – certified conversational hypnotherapist and six-time author – joins Kim Morrison and Cyndi O’Meara to explore life’s deeper questions, the power of gratitude, and the courage to follow one’s passions. Karen shares her journey from practicing hypnotherapy to writing impactful books on topics such as childhood trauma,… Continue reading UC 429: Exploring Life, Love & Gratitude with Karen Blaine

SLP 537: Self Love Quicky – The Power of Trust

In this heartfelt Quicky, Kim explores one of the most powerful yet often overlooked inner abilities we all possess, the power of trust. Through gentle reflection and guided insight, you will be invited to reconnect with the quiet wisdom that lives beneath the noise, your intuition, your body’s signals, your heart’s truth and the natural… Continue reading SLP 537: Self Love Quicky – The Power of Trust

WWR 271: Hype or Healing – biohacking wellness trends right now!

If your social media feed has started telling you that you can fix your hormones with a vitamin patch or boost your mitochondria by taking a blue dye — you’re not alone. Every day there’s a new health trend that goes in or out of the spotlight and some are incredible, backed by real science… Continue reading WWR 271: Hype or Healing – biohacking wellness trends right now!

WWR 270: Polyvagal Theory

We’ve all been told stress is ‘just in your head.’ But science now shows it’s actually in your body — in the way your nervous system constantly decides whether you’re safe or under threat. Polyvagal theory maps out these pathways, and it helps us understand why conditions like PMS, infertility, perimenopause symptoms, and chronic pain… Continue reading WWR 270: Polyvagal Theory

SLP 536: Medicine with Heart with Dr Michelle Woolhouse

In this heartfelt conversation, Kim sits down with Dr Michelle Woolhouse, an integrative and holistic medical doctor, to explore self-love and health. Together, they reflect on the growing need for deeper, more human centred care in a medical system that often prioritises speed and quick fixes. Michelle shares her personal journey from traditional training to… Continue reading SLP 536: Medicine with Heart with Dr Michelle Woolhouse

SLP 535: Self Love Quicky – Embracing the Masculine and Feminine

In this week’s Quicky, Kim explores the powerful interplay of masculine and feminine energies. Expressions that exist within all of us and shape how we live, love, and lead. Rather than being about gender, these energies reflect two complementary forces: the masculine as focus, structure, and protection, and the feminine as flow, intuition and nurturing.… Continue reading SLP 535: Self Love Quicky – Embracing the Masculine and Feminine

SLP 534: The Magick of Your Design: A Human Design Journey with Leanne Plummer

In this episode, Kim talks with human design reader and Reflector, Leanne Plummer, founder of Magick of Your Design. Leanne shares her unusual childhood travelling Australia in a caravan, her love of crystals and geology and how burnout and self inquiry eventually led her to human design. At the heart of it all, Leanne shares… Continue reading SLP 534: The Magick of Your Design: A Human Design Journey with Leanne Plummer

UC 428: The Wild Fix: Nature, Wild Swimming & Finding Joy with Anna Deacon

In this uplifting and nature-filled episode, Cyndi and Kim chat with Anna Deacon, photographer, author, and passionate advocate for wild swimming, about her upcoming solo book, The Wild Fix: Scotland. Anna shares how connecting with nature can transform our mental and physical health, from the soothing power of birdsong to the invigorating challenge of cold-water… Continue reading UC 428: The Wild Fix: Nature, Wild Swimming & Finding Joy with Anna Deacon