Blog

WWR 273: Should You Freeze Your Eggs?

In this episode of Wellness Women Radio, Dr Andrea & Dr Ashleigh unpack the big question: should you freeze your eggs? We break down what egg freezing actually involves, who it may benefit most, and the key factors that influence success — especially age and egg numbers — plus what the science says about safety and long-term health risks. If… Continue reading WWR 273: Should You Freeze Your Eggs?

SLP 581: Self Love Quicky – The Greatest Love Story is the one with YOU

In this weeks quicky of the Self Love Podcast, Kim discusses the importance of personal evolution and growth as a fundamental aspect of self love. She emphasises that true self love involves the courage to understand oneself deeply and the willingness to evolve beyond old patterns and beliefs. Kim explains that growth is a natural… Continue reading SLP 581: Self Love Quicky – The Greatest Love Story is the one with YOU

SLP 580: Rewire, Evolve and Expand with Paul Eliseo

In this episode, Kim speaks with Paul Eliseo who shares his powerful journey from struggling with anxiety and panic attacks as a teenager to becoming a respected mind-body coach, hypnotherapist and NLP trainer. The conversation explores how our identity, unconscious beliefs, and emotional triggers shape the reality we experience, and how awareness can become the… Continue reading SLP 580: Rewire, Evolve and Expand with Paul Eliseo

SLP 579: Self Love Quicky- Love Your Hormones

In this Quicky of the Self Love Podcast, Kim explores how to reframe the relationship with hormones and the body by seeing hormones as messengers rather than problems to fix. She encourages us to view the body as an intelligent ecosystem, paying attention to signs like fatigue or irritability as important forms of communication instead… Continue reading SLP 579: Self Love Quicky- Love Your Hormones

SLP 578: The Period Whisperer: Dr Andrea Huddleston on Women, Wellness and Wisdom

In this episode of the Self Love Podcast, Kim Morrison speaks with integrative chiropractor and women’s health expert Dr Andrea Huddleston about supporting hormonal health through every stage of a woman’s life. Andrea shares how her personal family experiences led her into reproductive and hormonal health care and explains why many symptoms women are told… Continue reading SLP 578: The Period Whisperer: Dr Andrea Huddleston on Women, Wellness and Wisdom

SLP 577: Self Love Quicky – Being a Good Human

In this heartfelt Quicky, Kim explores what it truly means to be a “good human.” Moving beyond the pressure of perfection, she gently reminds us that it’s not about getting everything right, but about how we choose to show up in each moment. With honesty and warmth, Kim reflects on the power of self-care, kindness,… Continue reading SLP 577: Self Love Quicky – Being a Good Human

SLP 576: Discipline, Presence and the Journey Back to Self with Aaron Brooks

In this deeply personal conversation on the Self Love Podcast, Kim sits down with Aaron Brooks, a respected real estate leader whose success has been shaped as much by adversity as it has by ambition. From his upbringing in West Auckland to the profound loss of his mother, Aaron shares the raw and defining moments… Continue reading SLP 576: Discipline, Presence and the Journey Back to Self with Aaron Brooks

SLP 575: Self Love Quicky – What is Identity?

In this week’s Self-Love Podcast Quicky, Kim explores the concept of identity and how it can be shaped and redefined. She explains that identity is not fixed but rather a story we tell ourselves, influenced by experiences, beliefs and environment. Kim shares five tips for creating a healthy relationship with identity. She emphasises that a… Continue reading SLP 575: Self Love Quicky – What is Identity?

SLP 574: Embracing Change and Ceremony with Bianca Caruana

In this heartfelt episode of the Self Love Podcast, Kim sits down with ceremonial guide and founder of the Goddess Temple Brisbane, Bianca Caruana, to explore the sacred nature of life’s transitions and the powerful role ceremony can play in helping women navigate them with grace and self-compassion. Bianca shares her journey from a corporate… Continue reading SLP 574: Embracing Change and Ceremony with Bianca Caruana

SLP 573: Self Love Quicky – The Power of Giving

In this heartfelt Quicky, the power of giving is explored as a beautiful act of self-love in action. Through the lens of Farm Angels and the vital support they provide to rural and farming families, this episode reminds us that even the smallest act of generosity can offer hope, connection, and practical care to those… Continue reading SLP 573: Self Love Quicky – The Power of Giving