Tag: health

AQJ 141: Healing with Traditional Foods, with Hilda Gore of WAPF

Over the last century, our refined, Western foods have crept into most societies world wide. What has been the impact of these foods on the health and wellbeing of ancient cultures and peoples? In this podcast, we discuss the work of Weston A. Price and the foundation that carries his name, and how they are… Continue reading AQJ 141: Healing with Traditional Foods, with Hilda Gore of WAPF

HBH 38: Time To Train The Brain with Jeremy Samson

Today we are talking to Jeremy Samson who has turned his tough childhood experience into a learning program for children on the autism spectrum. As a kid, Jeremy had trouble understanding sarcasm and jokes. He says his brain worked in a curious way that often got him into trouble. He was bullied and he engaged… Continue reading HBH 38: Time To Train The Brain with Jeremy Samson

WWR 146: Winter Wellness

Is everyone around you dropping like flies with colds and flus? Is this the worst flu season in history as the media seems to be portraying? In this episode of Wellness Women Radio we’re going to walk you through our best immune boosting tips and your options for staying well this winter. Don’t forget to… Continue reading WWR 146: Winter Wellness

TNN 79: Kombucha With rok

Amanda and Trent from rok Kombucha join us on the show today! An awesome discussion for any fellow fermenters out there. The rok crew share with us their inspiration behind their kombucha company, how they make their yummy brews and discuss their product and how it works. We also chat about “natural flavours” which is… Continue reading TNN 79: Kombucha With rok

AQJ 140: Children’s Health, Eczema, Antibiotics, & Boosting Immunity

Jo has an extra special guest on the show today… Fouad is back! There’s lots of laughs and catching up, and sharing stories and news. We know you’ve missed their crazy banter, so grab a cuppa and enjoy the chat. Jo and Foo share their experiences of working through recent childhood illnesses and health issues… Continue reading AQJ 140: Children’s Health, Eczema, Antibiotics, & Boosting Immunity

FLO 18: Quick Tip- Are you getting enough sleep?

Humans are the only mammals that delay sleep. Three quarters of those who suffer from depression also suffer from a lack of sleep. Getting less than 7 hours sleep each night can make you angry, sad and stressed. Are you getting enough sleep? www.elysecomerford.com  

SE 8: Drugs and Alcohol for Youth

When is it ok to experiment or experience drugs and/or alcohol? This week, our show hosts explore the addictive nature of drugs and alcohol and how it can affect the future of our younger generations. Toby questions if there is ever a time or a place for alcohol and the girls share their own experiences… Continue reading SE 8: Drugs and Alcohol for Youth

FLO 16: Quick Tips- I don’t know where to start!!

Sometimes starting your healing journey/whole food journey can feel absolutely PARALYSING! Where do I  start? Is this even for me? How will I get my kids to eat the food? How will I find the time? What will I eat? What won’t I eat? Arghh I am so overwhelmed!! Well never fear, Elyse Comerford is… Continue reading FLO 16: Quick Tips- I don’t know where to start!!

TNN 76: Get Moving! With The Movement Collective

Special guests from The Movement Collective (themovementcollective.net) here in Newcastle Rod and Jennie join me live on this episode! We talk about the body’s capability and skill acquisition, growing a unique business and why doing exercise you love is so important (amongst other things). Movement is something I have started doing myself and finding it… Continue reading TNN 76: Get Moving! With The Movement Collective

AQJ 138: Childhood Anxiety & the Inflamed Brain

Dr. Natalie Challis is a neuro-psychotherapist who specialises in treating children with anxiety and other health concerns. She says, “What drives me? Mothers. I want to be an advocate for mothers experiencing the same distress and frustration I felt.” Dr. Nat first became interested in children’s mental health when her son started showing signs of… Continue reading AQJ 138: Childhood Anxiety & the Inflamed Brain