Special guests from The Movement Collective (themovementcollective.net) here in Newcastle Rod and Jennie join me live on this episode! We talk about the body’s capability and skill acquisition, growing a unique business and why doing exercise you love is so important (amongst other things). Movement is something I have started doing myself and finding it… Continue reading TNN 76: Get Moving! With The Movement Collective
Jane Jenkinson from The Wholefood Family (wholefoodfamily.com.au) joins Mel on this episode! Jane is a fermenting nerd as well, and runs amazing fermenting workshops in the Newcastle area and sells the beautiful beetroot kvass which you may have been lucky enough to try. Jane and Mel talk about how and why Jane got into fermenting,… Continue reading TNN 67: The Wholefood Family
This episode is sponsored by Remedy Kombucha. With special guest Joshua Pole from Infuse Health in Newcastle! Movement coach and business owner Josh is on the show today to share his philosophy around movement and the ethos of the business he co-runs with his wife, Rach. What is “movement” you may be thinking? It’s a… Continue reading TNN 50: MOVE For Life