Show Notes

Amanda and Trent from rok Kombucha join us on the show today!

An awesome discussion for any fellow fermenters out there. The rok crew share with us their inspiration behind their kombucha company, how they make their yummy brews and discuss their product and how it works.

We also chat about “natural flavours” which is certainly an interesting topic AND you’ll be amazed by how the size of their scoby and what to look out for if you make it at home.

You can find rok over at or at a stockist near you.

You can find us at and on Instagram @mgherbsofficial

If you have a spare few minutes, we’d love if you could rate and review our show on iTunes so we can spread the wellness word further.

Thanks as always for tuning in!