Category: Primal Alternative Podcast

Today I am joined by fellow Primal Health Coach and all-round awesome women Leanne Anders! Leanne is a mum to 3 kids, 2 of them have a genetic metabolic condition PKU, which was a big part of Leanne pursuing more knowledge in the nutrition world. The Primal Lifestyle and The Primal Blueprint really resonated with… Continue reading PAP 6: LEANNE ANDERS: PRIMAL, PKU & PASSION

On the show today I am joined by super inspirational Neil McLagan.  Neil is a Type 1 Diabetic with other auto immune diseases and he is successfully managing his conditions, with a high fat, super low carb ketogenic diet. To raise awareness of this alternative way of living, Neil is riding his bike from Perth… Continue reading PAP 4: NEIL MCLAGAN – DIABETES TYPE 1, KETOSIS AND CROSSING FOR A CAUSE

From the time I had my first child in my early 20’s, Helen found she had been gaining weight little by little. Helen continuously tried to slim down by eating the diet most mainstream thinking considers ‘healthy’ – everything low fat and just lean meats with only occasional treats and also indulged in a glass… Continue reading PAP 3: Helen Baker – weightloss and Primalflavours

Jodie Gardner (BEnvSc) is an activist, a writer, a singer, a Kojonup farm girl, an Environmental Scientist, a Proud Paleo Parent, a Tantric Earth Goddess, a DōTERRA essential oil lover and recently, a Sherlock Holmes Mystery Solver. Battling obesity and an obsessive compulsive eating disorder since childhood, Jodie began “dieting” at aged 12 and tried… Continue reading PAP 2: Jodie Gardner – Obesity, OCD & Oils

In this episode, I chat with Heidi Hoskings from The Healthy Caterpiller about fussy eaters and get some practical tips on how to encourage fussy kids to eat real food. Heidi coaches mums of sensitive children to guide them to eat the exact right foods for their bodies. Heidi’s background is in Speech Pathology and… Continue reading PAP 1: Heidi Hoskings- Fussy Kids