Show Notes

In this episode of the Primal Alternative Podcast, host H sits down with Tracey and Joanne from Additive-Free Lifestyle to delve into their inspiring journey and mission to promote additive-free living. Tracey and Joanne are passionate advocates for health and happiness, dedicated to educating others about the harmful effects of additives and preservatives in our food.

Key Highlights:
– Tracey and Joanne share their personal experiences that led them to embrace an additive-free lifestyle, highlighting the transformative impact it had on their health and well-being.
– They discuss the basics of additives in food and why it’s crucial to be aware of what we’re consuming.
– Practical tips are provided for those looking to embark on an additive-free journey, including reading labels and transitioning to whole, unprocessed foods.
– The conversation extends beyond food to encompass creating a low-tox home environment and the benefits of reducing exposure to harmful chemicals.
– Tracey and Joanne share insights into their thriving business, including their podcast with over 300,000 downloads, innovative app, and bestselling cookbooks.
– The importance of authenticity and integrity in their work is emphasized, as they only collaborate with brands that align with their values and principles.

Resources Mentioned:
– Additive-Free Lifestyle website: [](
– Additive-Free Lifestyle Instagram: [](

Stay Connected:
– Follow Additive-Free Lifestyle on Instagram for daily inspiration, tips, and recipes.
– Visit their website to explore a wealth of resources, including cookbooks, podcasts, and articles on living additive-free.

Giveaway Alert:
Don’t miss out on our special giveaway in collaboration with Primal Alternative and Additive-Free Lifestyle! One lucky winner will receive a signed copy of the Additive-Free Lunchboxes Book and delicious Primal Alternative goodies. Head over to our Instagram pages for details on how to enter and kickstart your own additive-free journey.

Tune in to this enlightening conversation with Tracey and Joanne, and discover how you can embrace an additive-free lifestyle for a happier, healthier you.