Tag: blue light

PAP 113: Understanding Blue Light with Daniel Ebbett

Join Helen as she sits down with Daniel Ebbett, the forward-thinking founder and CEO of BlockBlueLight, a global leader in blue and artificial light-blocking products. Discover Daniel’s personal journey from battling health issues caused by excessive screen time to pioneering solutions that address the modern challenges of blue light exposure. Episode Highlights: – Delve into… Continue reading PAP 113: Understanding Blue Light with Daniel Ebbett

TWIW 10: Screen time hurts teens sleep and health

This week in wellness 56 percent of parents of teens with sleep troubles believe this use of electronics is hurting their child’s ability to get to sleep and stay asleep. The C.S. Mott Children’s Hospital National Poll (conducted by the Children’s Health Department at the University of Michigan) took responses from a nationally representative household survey… Continue reading TWIW 10: Screen time hurts teens sleep and health

UC 328: Natures Top 3 Secrets with Jason Bawden-Smith

Jason Bawden-Smith is a successful entrepreneur, author and speaker. He has founded four companies during his business career, including one of largest and most successful environmental consultancy companies in Australia. But financial success came at a great cost. Jason developed 20 chronic diseases and cured himself by going to the beach and eating oysters—- okay… Continue reading UC 328: Natures Top 3 Secrets with Jason Bawden-Smith

HSW 41: Social Media, Blue Light and Sleep.

This week’s episode is all about things that can disrupt our sleep which is not great when you’re already running on a deficit thanks to a sleep-disrupted lifestyle, and include social media and blue-light. Whilst as a Nutritionist, a lot of my clinical focus when working with my patients is around food, nutrition and supplementation,… Continue reading HSW 41: Social Media, Blue Light and Sleep.