by Andrea Huddleston | May 29, 2023 | Body, Earth, Food, Learn, Love, Mind, Move, Wellness Women Radio
We’re sure you’ve all heard the term dopamine lately? It’s the neurotransmitter made by the body that’s often associated with pleasure and reward. ‘Hacking’ dopamine is now the newest trend in the longevity and health worlds and for good reason. Dopamine is so much...
by bhill | Sep 5, 2022 | Body, Earth, Family, Food, Learn, Love, Mind, This Week In Wellness
This Week In Wellness a study in Nature has shown that your brain actively surveys your fat cells to determine fat levels and down-regulate brown fat production and fat burning when it deems fat levels too be low....
by bhill | Jul 11, 2022 | Body, Family, Learn, Mind, Move, This Week In Wellness
This Week In Wellness a study published in Nature that looked at over 400 elderly Japanese men and women, has suggested that spinal posture assessments may be a useful tool for detecting cognitive decline in older populations. Detection of cognitive decline by spinal...
by bhill | Jun 13, 2022 | Body, Earth, Family, Food, Learn, Love, Mind, Move, This Week In Wellness
And this week I have a favour to ask. If you like this show and would like more people to be exposed to this kind of wellness research I would LOVE it if you could hit pause now and head to iTunes to leave me a 5 star review. Now onto the news… And This Week In...
by bhill | Nov 22, 2021 | Body, Earth, Family, Food, Learn, Love, Mind, Move, This Week In Wellness
This Week In Wellness a large meta-analysis published in Critical Reviews in Food Science and Nutrition show that meat abstention, in other words, vegetarianism or veganism is “clearly associated with poorer mental health, specifically higher levels of both depression...
