Category: Topics

AQJ 133: Play Therapy for Fussy Eaters, with Crystel Poggioli (OT)

In this episode, you get two discussions on health and wellness topics for the price of one! 😀 The main interview is on supporting parents of kids with developmental disorders to eat well, and the importance of play therapy in helping to change your child’s diet for the better. Plus in the intro, we discuss… Continue reading AQJ 133: Play Therapy for Fussy Eaters, with Crystel Poggioli (OT)

RFR 212: Plant Based Nutrition with Elly McLean

In Episode 212 of The Real Food Reel we hear from our very own Elly McLean. In this conversation Elly dives into how to optimize a vegan and vegetarian diet for performance. Elly shares her personal experience with a plant-based diet and highlights the importance of adopting a personalized approach to both nutrition and training,… Continue reading RFR 212: Plant Based Nutrition with Elly McLean

FLO 4: Quick Tips- Finding the Root Cause

When trying to improve our health, the focus can be all about treating the symptoms. In this weeks Quick Tip, Elyse addresses how to look for the root cause, and how addressing this is absolutely the key to flourishing! You can find Elyse at www.elysecomerford.com

BFM 15: Flat Feet with The Barefoot Podiatrist

Flat feet tend to cop the blame for a lot of aches and pains, but what are flat feet and are they really as bad as we are led to believe? Listen is as Paul discusses flat feet, what they are, how we develop them and why “flat feet” are usually part of a bigger… Continue reading BFM 15: Flat Feet with The Barefoot Podiatrist

TNN 70: Raising Healthy Kids

Lover of whole and fermented foods, organic and toxic-free lifestyle advocate, integrative health student and essential oil representative Erin Picken joins Mel on the podcast today! Erin has had quite a journey with wellness, with her two children struggling with health issues that western medicine could not address. She turned to a naturopath, which lead… Continue reading TNN 70: Raising Healthy Kids

EDMN 005: Nonconformity, with Jack Delosa

Jack Delosa is one of Australia’s leading business thought-leaders, the host of the Sky Business series ‘Entrepreneurs’, and the founder and CEO of the Entourage, Australia’s largest entrepreneurial education institution. www.the-entourage.com.au On this episode, Kim and Jack discuss the importance of uniqueness and unconventionality, explore the limits of Other People’s Rules, and talk about why… Continue reading EDMN 005: Nonconformity, with Jack Delosa

WWR 136: A Day in the Life of The Wellness Women Part 1

Ever wondered what a typical day looks like for us? What are our daily rituals? What are our non-negotiable practises that keep us focused. Or have you wondered what we eat on a regular basis? These are the most common questions we have from our audience! You asked for it, so here it is! A… Continue reading WWR 136: A Day in the Life of The Wellness Women Part 1

UC 322: Mobilizing The Next Generation Of Parents

Taylor Winterstein is on a mission, a young 29 year old mother of 2 and wife to a professional athlete.  She has a fire in her belly and nothing will stop her helping the next generations of parents to take back control of their family’s health.  She hasn’t always lived the healthy lifestyle, but a… Continue reading UC 322: Mobilizing The Next Generation Of Parents

TWG 386: Fecal Microbiota Transplantation

This week The Wellness Guys are joined by Gastroenterologist Dr Paul Froomes to talk about the latest research and developments into Fecal Microbiota Transplantation (FMT). Yes FMT is exactly what it sounds like and yes it is getting some great results. Whilst FMT is now well recognised as a treatment for C. difficile infections there… Continue reading TWG 386: Fecal Microbiota Transplantation

100NO 307: How To Slow Down But Improve Productivity As You Get Older

There’s a social expectation – be it amongst business, parents or community – to be busy. Whether that’s frantic, rushed or overcommitted, all are seen as almost noble and worthy of praise and perceived as oozing productivity. On this episode of 100 Not Out we discuss whether the natural slowing down that ageing creates means… Continue reading 100NO 307: How To Slow Down But Improve Productivity As You Get Older