In this episode, Paul discusses some things to think about when weaning off of orthotics. For more information and for upcoming workshops and events check out www.thebarefootmovement.com.au
In this episode, Paul discusses some things to think about when weaning off of orthotics. For more information and for upcoming workshops and events check out www.thebarefootmovement.com.au
Flat feet tend to cop the blame for a lot of aches and pains, but what are flat feet and are they really as bad as we are led to believe? Listen is as Paul discusses flat feet, what they are, how we develop them and why “flat feet” are usually part of a bigger… Continue reading BFM 15: Flat Feet with The Barefoot Podiatrist
The Orthotic industry is BOOMING, but are we just masking the symptoms instead of addressing the underlying problems? Listen in (especially if you are currently wearing orthotics, or about to be put in orthotics) as Paul chats about the over prescription and over reliance of foot Orthotics.
While the majority of the podiatry world is prescribing more foot and arch support in the form of supportive footwear or orthotics, Paul Thompson (known as The Barefoot Podiatrist) is taking almost the exact opposite approach. Giving the foot less support and using specific exercise and movement patterns allows for proper strength and postural development.… Continue reading AQJ 106: Healthy Feet with the Barefoot Podiatrist