Category: Body

TNN 91: With Dr Diana Driscoll

We are honoured to have Dr. Diana Driscoll on the podcast for this informative and interesting episode. Dr D is an internationally recognised researcher, inventor, speaker, author and patient advocate. An optometrist by education, she was disabled for over a decade with “invisible illnesses”. Now fully recovered, she is the recipient of two patents to… Continue reading TNN 91: With Dr Diana Driscoll

STNH 17: Hayley Dawson – The Rural Naturopath

Following on from last week’s episode with Jody Vassallo and Farmer – The Cookbook, we are keeping a rural theme… this time focusing on something that’s incredibly important – the health and wellbeing of our farmers. If ever there was a niche that was sooooo needed in Australia right now, this episode’s guest has definitely… Continue reading STNH 17: Hayley Dawson – The Rural Naturopath

UC 364: Dr Chris Exley – Mr Aluminium

Cyndi interviews Dr Chris Exley a professor in Bioinorganic Chemistry for her students at The Nutrition Academy. She believes that the information is so important that she is sharing it with Up For A Chat. Dr Exley has been studying aluminum in living systems for well over three decades and was unknown until he began… Continue reading UC 364: Dr Chris Exley – Mr Aluminium

BQS 114: Its the most stressful time of the year – Part 2

The song might go “It’s the most wonderful time of the year” but for so many the lead up to Christmas can be the most Stressful. Over the next few episodes, Dr M is going to dive deeper into how you can design and manage the festive season so it can be the wonderful time… Continue reading BQS 114: Its the most stressful time of the year – Part 2

100NO 349: Thea Parikos explains why there’s no poor gut health in Ikaria | 2020 Longevity Experience Invitation

Over the last supper of our 2019 Longevity Experience in Ikaria, Thea Parikos dropped a bombshell without even knowing it. She casually said that she doesn’t know anyone on the island with a gut health problem. And Thea knows everyone on the island. Our Aphrodites (we had nine women join us on our trip this year) were… Continue reading 100NO 349: Thea Parikos explains why there’s no poor gut health in Ikaria | 2020 Longevity Experience Invitation

SE 31: Climate Change

Greta Thunberg has been prolific on Social Media and traditional media spreading a message of Climate Change. Which side of the fence are YOU sitting on? Do you agree or disagree? There is an argument for both sides and today, our hosts Toby, Laura and Bridget dive deep into what Climate Change is, how we… Continue reading SE 31: Climate Change

RFR 253: Stress, Trauma & the Mind-Body Connection with Susie Garden

In episode 253 of The Real Food Reel we are joined by Susie Garden, a degree qualified Clinical Nutritionist, Naturopath and Registered Yoga & Meditation Teacher with over 20 years’ experience in healthcare. In today’s episode, Susie and I explore stress, trauma, how they differ and what is the link between them and other mental health disorders… Continue reading RFR 253: Stress, Trauma & the Mind-Body Connection with Susie Garden

UC 363: Lets Do The Keto Thing with Cyndi O’Meara

Cyndi is writing a new book called The Healthy Keto Way. What is the Keto diet, why has it become so popular, is it really a diet or a state of being? Kim wants to know more and everyone is asking her about it, so Cyndi and Kim sit down to talk about the history… Continue reading UC 363: Lets Do The Keto Thing with Cyndi O’Meara

100NO 348: 80 and on fire with Shona Olykan

Shona Olykan joins us for the third time on 100 Not Out! Shona has been featured on episodes 111 and 199. Shona recently turned 80 and to celebrate she has decided to join us in Sardinia next year for our first 100 Not Out Sardinian Longevity Experience.. This comes four years after joining us in… Continue reading 100NO 348: 80 and on fire with Shona Olykan

BQS 113: Its the most Stressful time of the Year….

The song might go “It’s the most wonderful time of the year” but for so many the lead up to Christmas can be the most Stressful. Over the next few episodes, Dr M is going to dive deeper into how you can design and manage the festive season so it can be the wonderful time… Continue reading BQS 113: Its the most Stressful time of the Year….