Blog

PAP 111: Creating Financial Freedom with Ann Wilson, The Wealth Chef

In episode 111, I’m thrilled to introduce you to a remarkable teacher of mine, Ann Wilson, also known as The Wealth Chef. Ann has transformed my finances and the way I approach business and life through her course, Financial Freedom University. Key Highlights: – Discover why financial freedom is essential for a fulfilling and healthy… Continue reading PAP 111: Creating Financial Freedom with Ann Wilson, The Wealth Chef

UC 392: Design a Life with Dr Maria Zuschmann

Dr Maria Zuschmann, affectionately known as Dr M, is an Integrative Chiropractor, Speaker, Author, Podcaster and Stress Adaptation & Performance Coach. Dr M has been in the Health, Wellness and Performance space for over 20 years. Spending her early years in private practice as a Chiropractor developing a very keen interest in helping her clients… Continue reading UC 392: Design a Life with Dr Maria Zuschmann

SLP 371: Self Love Quicky – Reflecting on the Bondi Tragedy

The recent tragedy that unfolded in Sydney’s Bondi Junction has left a community, a country, shaken and hearts heavy with sorrow. Among the victims, Ashlee Good’s brave act of protecting her 9-month-old daughter in the face of danger stands as a testament to maternal love and courage. As the details emerged, the violence displayed serves… Continue reading SLP 371: Self Love Quicky – Reflecting on the Bondi Tragedy

SMP 32: Mastering Success: The Art of Email Marketing for Business Growth with Bonnie Wicks

In this episode, I sit down with Bonnie Wicks, SEO Copywriter, Keynote Speaker, Podcaster, and Founder of The Caffeinated Copywriter. Together, we explore the power of email marketing for business growth, shedding light on misconceptions that may be holding you back. We also dive into a comparison between social media and email marketing, offering practical… Continue reading SMP 32: Mastering Success: The Art of Email Marketing for Business Growth with Bonnie Wicks

WWR 254: Premenstrual Dysphoric Disorder

We need to talk about PMDD! Premenstrual Dysphoric Disorder (PMDD) is like PMS on steroids, it is a constellation of mood, behaviour, and very severe physical symptoms that occurs in a strong cyclical pattern after ovulation. PMDD involves changes to hormone patterns, neurotransmitters as well as the hypothalamic-pituitary-gonadal axis which then creates the hell that… Continue reading WWR 254: Premenstrual Dysphoric Disorder

SLP 370: Everything you have been through has a Higher Purpose with Greg Keily

‘We all get to a stage where our higher source, our reason why we are here, our true purpose, why we have gone through everything to be where we are right now kicks in. And all my clients I open up their awareness to understand so we stop going down the same road of hitting… Continue reading SLP 370: Everything you have been through has a Higher Purpose with Greg Keily

100NO 576: From Giving to Others to Giving to Self with Anita Spehar

This week we welcome long time listener, first time guest Anita Spehar onto the podcast. From working 10+hour days, 7 days a week to now traveling solo in her motorhome, Anita recognised that for much of her life she had been giving to others – from work to family and everything in between – and… Continue reading 100NO 576: From Giving to Others to Giving to Self with Anita Spehar

WWR 253: The Egg Quality Diet with Aimee Raups

Are you struggling to conceive? Dive into this compelling episode where Dr Andrea sits down with fertility expert Aimee Raups. Together, they explored the misunderstood realm of fertility, from where we are going wrong when trying to conceive, the current state of fertility that we are in, to the role of nutrition and eating for… Continue reading WWR 253: The Egg Quality Diet with Aimee Raups

SLP 369: Self Love Quicky – The Power of Smell and Attraction

In the complexity of the human senses, smell often plays the role of a silent friend, subtly influencing our perceptions and decisions, particularly in the realm of relationships. While sight and sound might dominate our initial impressions, it’s the scent that often lingers, quietly guiding us towards compatible partners. I have a deep belief that… Continue reading SLP 369: Self Love Quicky – The Power of Smell and Attraction

SMP 31: Mastering Success: Unlocking Growth Potential with Christine Pope

Join me for a candid discussion with Christine Pope, Naturopath, Homeopath, Nutritionist and President of the Australian Traditional Medicine Society (ATMS), as she shares her journey from finance to natural medicine. We explore the realities of owning a multi-modality practice, strategies for success as a practitioner, and overcoming common challenges. Christine shares with us her… Continue reading SMP 31: Mastering Success: Unlocking Growth Potential with Christine Pope