Blog

SLP 373: Self Love Quicky – The Essential Self Care Weekend is Calling YOU!

Are you ready to surrender and let go of demands and responsibilities for a whole weekend? Ready to give yourself a break and step away from the pressures and worries of our crazy world right now? Whilst we know we cannot control the things that happen to us or around us, we know we can… Continue reading SLP 373: Self Love Quicky – The Essential Self Care Weekend is Calling YOU!

SMP 33: Mastering Success: Websites That Convert with Emma Sparrow

Join me for Episode 33 of the Supercharge My Practice podcast, where I interview Emma Sparrow, the founder and creative director of Sparo Studios. In this episode, we delve into essential tips and strategies for creating websites that effectively capture users’ attention and drive action. Tune in as we discuss: Web platform recommendations tailored for… Continue reading SMP 33: Mastering Success: Websites That Convert with Emma Sparrow

SLP 372: A New Life Filled with Hope, Joy and Freedom with Jaynie Morris

‘I started writing this book as the book that I wish I had been given when I realised that I was in a domestic abusive relationship. And also had given to follow, in order to get out of that relationship and all the steps that I needed to take, but also most importantly, the book… Continue reading SLP 372: A New Life Filled with Hope, Joy and Freedom with Jaynie Morris

100NO 577: Do Toxic Relationships Impact on Longevity?

In a recent article, the oldest woman on the planet, María Branyas Morera, 115, said that the key to longevity is to stay away from toxic people.  We know that the quality of relationships can have a large impact on the quality of our health but why do we often find ourselves in toxic situations,… Continue reading 100NO 577: Do Toxic Relationships Impact on Longevity?

PAP 111: Creating Financial Freedom with Ann Wilson, The Wealth Chef

In episode 111, I’m thrilled to introduce you to a remarkable teacher of mine, Ann Wilson, also known as The Wealth Chef. Ann has transformed my finances and the way I approach business and life through her course, Financial Freedom University. Key Highlights: – Discover why financial freedom is essential for a fulfilling and healthy… Continue reading PAP 111: Creating Financial Freedom with Ann Wilson, The Wealth Chef

UC 392: Design a Life with Dr Maria Zuschmann

Dr Maria Zuschmann, affectionately known as Dr M, is an Integrative Chiropractor, Speaker, Author, Podcaster and Stress Adaptation & Performance Coach. Dr M has been in the Health, Wellness and Performance space for over 20 years. Spending her early years in private practice as a Chiropractor developing a very keen interest in helping her clients… Continue reading UC 392: Design a Life with Dr Maria Zuschmann

SLP 371: Self Love Quicky – Reflecting on the Bondi Tragedy

The recent tragedy that unfolded in Sydney’s Bondi Junction has left a community, a country, shaken and hearts heavy with sorrow. Among the victims, Ashlee Good’s brave act of protecting her 9-month-old daughter in the face of danger stands as a testament to maternal love and courage. As the details emerged, the violence displayed serves… Continue reading SLP 371: Self Love Quicky – Reflecting on the Bondi Tragedy

SMP 32: Mastering Success: The Art of Email Marketing for Business Growth with Bonnie Wicks

In this episode, I sit down with Bonnie Wicks, SEO Copywriter, Keynote Speaker, Podcaster, and Founder of The Caffeinated Copywriter. Together, we explore the power of email marketing for business growth, shedding light on misconceptions that may be holding you back. We also dive into a comparison between social media and email marketing, offering practical… Continue reading SMP 32: Mastering Success: The Art of Email Marketing for Business Growth with Bonnie Wicks

WWR 254: Premenstrual Dysphoric Disorder

We need to talk about PMDD! Premenstrual Dysphoric Disorder (PMDD) is like PMS on steroids, it is a constellation of mood, behaviour, and very severe physical symptoms that occurs in a strong cyclical pattern after ovulation. PMDD involves changes to hormone patterns, neurotransmitters as well as the hypothalamic-pituitary-gonadal axis which then creates the hell that… Continue reading WWR 254: Premenstrual Dysphoric Disorder

SLP 370: Everything you have been through has a Higher Purpose with Greg Keily

‘We all get to a stage where our higher source, our reason why we are here, our true purpose, why we have gone through everything to be where we are right now kicks in. And all my clients I open up their awareness to understand so we stop going down the same road of hitting… Continue reading SLP 370: Everything you have been through has a Higher Purpose with Greg Keily