Category: Food

RFR 170: Big Sugar & the Overfat Epidemic with Dr Phil Maffetone

In Episode 170 of The Real Food Reel we are joined by our very good friend Dr Phil Maffetone. In today’s episode Phil and I explore the overfat pandemic and how Westernisation and the introduction of highly processed sugar rich foods is destroying the health of people in countries including India, where at the same… Continue reading RFR 170: Big Sugar & the Overfat Epidemic with Dr Phil Maffetone

TNN 40: What Is Chronic Fatigue?

This episode features Milly from The Healthy Cocktail! Find more about The Healthy Cocktail here. Milly shares her journey with chronic fatigue, and how she managed to get her health back from not even be able to get off the lounge to now running a successful juice business. She speaks about how she started to… Continue reading TNN 40: What Is Chronic Fatigue?

UC 280: Hormone Health with Sherrill Sellman

As Women we are dictated by our cycles, there is an ebb and flow to our life.  If something goes wrong with our cycle the typical prescription is The Pill, HRT or something similar. But what if a problem with your skin or your cycle at no matter what age and this includes menopause, is… Continue reading UC 280: Hormone Health with Sherrill Sellman

100NO 265: Dr John Demartini Pt 2 At His Provocative Best On Life, Love, The Diseases Of Meaning & More

We are blessed to have Dr John Demartini join us for the THIRD time on 100 Not Out in this special 2-part interview. Dr Demartini’s work gets a regular mention on our podcast but it would be unfair to Dr Demartini and our listeners – especially the new ones -if we didn’t provide some context… Continue reading 100NO 265: Dr John Demartini Pt 2 At His Provocative Best On Life, Love, The Diseases Of Meaning & More

TWG 345: School Holidays!

School holidays have just finished in South Australia and Victoria and with Damo and Brett’s kids at different ages they proposed different challenges (and opportunities) for each. This week the boys discuss how they navigate these busy times with their families and find some harmony between work, family, their partners etc. So tune in for… Continue reading TWG 345: School Holidays!

TPS 260: Live Strong Primal fitness

This week Brett interviews Tanya Carroll from Livestrong Primal Fitness about what it means to ‘live strong’. Tanya has a particularly inspirational story of losing her first husband to cancer and how that has shaped her drive and passion to create a healthier world and be a shining example to her 6 children. Along with… Continue reading TPS 260: Live Strong Primal fitness

WAY 52: Paul Turner – Osteopath and Energy Healer

Welcome to Episode 52 of Wendy’s Way.  In this Episode meet Paul Turner.  Paul has been practicing as an Osteopath since 1993 and involved with health care education since 1996.  Paul has a holistic integrated approach and has a particular interest in helping people with complicated and chronic health issues get back on the path… Continue reading WAY 52: Paul Turner – Osteopath and Energy Healer

AQJ 105: Healing with Food, Becky Plotner

When a mother is told they are a ‘bad mum’ by doctors because their son has aspergers syndrome, ADHD, is bipolar, dyslexic, hypoglycemic, and has uncontrollable behaviour… what does a mum do? Give up and medicate him because she is told that’s all she can do? That’s not what Becky Plotner did. She studied her son’s… Continue reading AQJ 105: Healing with Food, Becky Plotner

UC 279: A Week to Change Your Life

Kim has just spent a week at Gwinganna Health Retreat in the Gold Coast hinterland.  It’s not always easy to find a week away from family, business, moving homes and friends, but Kim decided that it was important to do just that.  Listen in as Kim talks about the horse whisperer, organic gardener, the food,… Continue reading UC 279: A Week to Change Your Life

RFR 169: Modern Day Ayurvedic Nutrition with Sahara Rose

In episode 169 of The Real Food Reel we are joined by Sahara Rose. Sahara is the best-selling author of the Idiot’s Guide to Ayurveda and has been called “a leading voice for the millennial generation into the new paradigm shift” by none other than Deepak Chopra. Ayurveda is a science of life and one… Continue reading RFR 169: Modern Day Ayurvedic Nutrition with Sahara Rose