Category: Family

TWG 364: Natural therapies for the community

This week Brett and Damian interview CEO of Blackmores Richard Henfrey about the great work Blackmores are doing in the natural therapies space. Not only are Blackmores providing great quality supplements, they are also doing a lot of research into natural therapies, advocating for natural therapies on a political level, running programs to help the… Continue reading TWG 364: Natural therapies for the community

BQS 49: Look Back to Vision Forward

In today’s episode Dr M reflects on the journey so far with the Be the Queen of Your Stress Podcast, in planning todays episode, Dr M realised how far she’d come in a relatively short period of time with the Podcast. Dr M shares how through the reflection of the time and improvements that have… Continue reading BQS 49: Look Back to Vision Forward

100NO 284: 86 and thriving | Smashing the ageing stereotype with David Dobson

David Dobson is not your average 86 year old. Recommended to us by BestMe Radio host, Carl Hammington, David Dobson is fit, active, sharp and inspired at 86 years young. When most people expect to be sitting in a chair, and likely in a nursing home, Dobson can be found training with Carl five days… Continue reading 100NO 284: 86 and thriving | Smashing the ageing stereotype with David Dobson

HBH 17: Movement Therapy, Waking Up The Brain & Job Skills with Joanne Lara

Music and movement combined has the power to re-map the brain! Autism Movement Therapy® is a program designed by Joanne Lara – a professional dancer turned classroom education specialist turned university professor! The program is based on interhemispheric sensory integration to help children reach their potential. Music and movement can literally rewire the brain to… Continue reading HBH 17: Movement Therapy, Waking Up The Brain & Job Skills with Joanne Lara

HSW 65: Healthy Shift Worker Wellness Events with Candice Bauer

As someone who works irregular hours, have you ever had any “healthy shift worker training” per se throughout your entire shift working career?  Quite simply, has anyone ever entered your workplace (that actually worked shift work themselves and knows exactly what you’re going through) and provided you with some practical strategies to help you to… Continue reading HSW 65: Healthy Shift Worker Wellness Events with Candice Bauer

AQJ 121: GAPS Q&A with Becky Plotner ND

This week Jo chats with Becky Plotner (naturopathic doctor and certified GAPS Practitioner) about some of the most common GAPS questions. In their last podcast together, Becky shared the science behind how the gut works and how it is damaged, and how to begin the healing process. In this second podcast, Becky answers questions from… Continue reading AQJ 121: GAPS Q&A with Becky Plotner ND

TPS 279: LIVE from The Wellness Summit

This week is a bit of an episode with a difference as we join Brett LIVE at The Wellness Summit to hear his talk “You Can Handle The Truth” presented to the sold out crowd of 600 people in the Collingwood Town Hall in Melbourne. Brett talks about personal responsibility, authenticity, the nature of truth… Continue reading TPS 279: LIVE from The Wellness Summit

WWR 120: The Biology of Belief with Dr Bruce Lipton

This is an episode that we’ve been waiting YEARS for, to interview Dr Bruce Lipton! He is an visionary, a pioneer, the father of ‘epigenetics’ and just straight up genius! Tune in to hear all about how your perception and environment influence your body more than your genetics and DNA and that you are not… Continue reading WWR 120: The Biology of Belief with Dr Bruce Lipton

PAP 39: Amanda Howe – Breaking the taboo around periods, hormones and female health

Menses.  Me monthlies. The curse.  Being ‘on’!  All of those negative connotations will be obliterated in today’s episode – in fact, I thought I was quite down with it and rad when it comes to menstruation but seems I am not – which was a nice aha for me! If you are a women you… Continue reading PAP 39: Amanda Howe – Breaking the taboo around periods, hormones and female health

WAW 2: Sex education and self – esteem in teens

In this episode we chat with Jayde Robinson-Clancy Founder of the Blossom Guide which is a young women’s empowerment program delivered through a series of 5 workshops for women aged 13-24. TBG aims to develop confidence and awareness in young women when making choices around their sexuality by addressing the ‘hyper sexualisation’ of society and the… Continue reading WAW 2: Sex education and self – esteem in teens