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PAP 108: Special Primaversary Episode: The Primalista Opportunity!

In this episode, join H, the founder of Primal Alternative, as she unravels the secrets behind the Primalista Mentor Program. If you’ve ever dreamt of turning your passion for baking into a successful home-based business, you’re in for a treat. H shares her journey, insights, and the proven model that has helped over 300 women… Continue reading PAP 108: Special Primaversary Episode: The Primalista Opportunity!

100NO 561: Andrea Bocelli congratulates 78yo Don Riddington as he swims English Channel with mates!

How many people do you know receive a congratulatory email from Andrea Bocelli and his wife when they complete a major achievement. Well our next guest – who we are proud to welcome back to 100 Not Out – received that very letter from Veronica and Andrea Bocelli … because at 78 years young, Don… Continue reading 100NO 561: Andrea Bocelli congratulates 78yo Don Riddington as he swims English Channel with mates!

NC 3: Vitality and the Fast Track 2 Health – Karen Creighton

Natural Health Practitioner and Medical Intuitive – Karen Creighton. “I need chicken” was what Karen said to her husband when her “holistic” health focus didn’t align with her innate wisdom and physiological needs. Over twenty years of training, conditioning, practicing and teaching sat behind this challenging decision to move away from her plant based choices.… Continue reading NC 3: Vitality and the Fast Track 2 Health – Karen Creighton

SLP 343: Self Love Quicky – End of Year Reflections & Embracing a New Year

As we approach the end of the year, it’s a time for reflection, a period to honour our past experiences while setting our intentions and commitments for 2024. This transitional phase is not just about making resolutions; it’s about recognizing our journey, learning from the past year, and understanding the importance of self-care. In this… Continue reading SLP 343: Self Love Quicky – End of Year Reflections & Embracing a New Year

SLP 342: Holding Space for the Masculine and Feminine with Blase Grinner

‘When I learn about stuff, the way that I love to learn is with analogies. And so, the best analogy that I’ve witnessed and then had the direct experience of it, is that the masculine is the riverbed and the feminine is the water that flows in it. And it is our role or our… Continue reading SLP 342: Holding Space for the Masculine and Feminine with Blase Grinner

WWR 249: Pain syndromes, inflammation and putting the fire out with Katherine Maslen

Strangely we haven’t really talked much about pain on Wellness Women Radio! Even though it’s so relevant for all women who may experience period pain, endometriosis, adenomyosis, fibromyalgia, chronic pelvic pain or even migraines, just to name a few! On this episode Dr Andrea is joined by the brilliant Katherine Maslen to take a deep… Continue reading WWR 249: Pain syndromes, inflammation and putting the fire out with Katherine Maslen

100NO 560: 2024 Trends in Longevity, Health & Wellness

Our annual look ahead towards 2024 focuses on wearable tech, health testing, AI, diet and of course, exercise. Damo said Strong and Long would become a thing in 2023 – aka stretching – and low and behold, Stretch Lab has begun to become in vogue whilst group HIIT seems to be phasing out. In other words, Damo gets this… Continue reading 100NO 560: 2024 Trends in Longevity, Health & Wellness

NC 2: “Do you want to be brave with me?” – Chad Dobson

“Do you want to be brave with me?” – These were the words Chad had flow into his heart and mind, when his incredible wife Erin, followed her innate direction, calling on her to have another child after the passing of their young son Noah. She didn’t utter those words but the energy and deep… Continue reading NC 2: “Do you want to be brave with me?” – Chad Dobson

SLP 341: Self Love Quicky – Embracing the Spirit of Self-Love & Gratitude this Christmas

As Christmas Day season approaches, there’s often a rush of excitement and a busy amount of activity. And while Christmas is often seen as a time of joy and sharing, it’s also the perfect opportunity to refocus on self-love, kindness, care, and gratitude. Amid the season’s hustle and bustle, prioritizing these values can help make… Continue reading SLP 341: Self Love Quicky – Embracing the Spirit of Self-Love & Gratitude this Christmas

SMP 18: Mastering Success: Crafting Compelling Copy that Resonates with Your Ideal Client

In today’s episode, I’m joined by Lynn Hord, the Copy Queen and Intuitive Business Mentor, bringing over a decade of experience in empowering soul-led businesswomen to craft messages that deeply resonate with their ideal clients. Throughout our conversation, Lynn explores the challenges business owners commonly face in writing copy and shares insights on effectively communicating… Continue reading SMP 18: Mastering Success: Crafting Compelling Copy that Resonates with Your Ideal Client