Blog

NC 7: Cultivating Deeper, more Intimate Connection

It was so gorgeous to connect in with Leo after many years. My first introduction to Leo was her “whipping” me into shape on the Gym floor. There was no hiding as she instructed the next exercise with clear expectations of effort, intensity and focus. Leo has leaned more and more into exploring and expressing… Continue reading NC 7: Cultivating Deeper, more Intimate Connection

100NO 565: Wellness Chef Sam Gowing on Cleanses, Fasting, Detox & Trends

Wellness Chef Sam Gowing on Cleanses, Fasting, Detox & Trends A dear friend of the podcast, Sam Gowing, is back to discuss the current state of the wellness industry. We discuss cleanses, fasting and detoxes, and the onset of the mythical healing crisis that so many people create for themselves by chasing one trend after… Continue reading 100NO 565: Wellness Chef Sam Gowing on Cleanses, Fasting, Detox & Trends

SMP 20: Mastering Success: Living an Unrestricted Life with Tammy Guest

Join me for Episode 20 of Supercharge My Practice as I interview Tammy Guest, Naturopath, mentor, and author. We explore her insights on overcoming challenges, building a thriving practice, and embracing an unrestricted life. Having recently returned to practice, Tammy shares the hurdles she has faced despite her extensive experience in business, including having built… Continue reading SMP 20: Mastering Success: Living an Unrestricted Life with Tammy Guest

SLP 347: Self Love Replay – Letting Go Of The Baggage You Carry with Jennifer Forster and Allie May

‘If I was to really put it in a nutshell, I just got tired of my shit! I really just got tired of being in this, it felt like this washing machine where I would year on year on year on I would just find myself asking the same questions, having the same conversations, over… Continue reading SLP 347: Self Love Replay – Letting Go Of The Baggage You Carry with Jennifer Forster and Allie May

NC 6: Evolution of Purpose – Nathan Maingard

“Purpose is not about what you are doing, it’s about who you are.” Nathan Maingard. Nathan Maingard -Transformational Guide, Empowering Wordsmith, & Podcast Host We Are Already Free – is the insight and affirmation that Nathan lives his life from. I first heard about Nathan, not through his amazing music career, but his wise long… Continue reading NC 6: Evolution of Purpose – Nathan Maingard

100NO 564: Friends v Family | Longevity & People

Damo has a bone to pick with Marcus! In Marcus’s Exceptional Life Blueprint he outlines 8 areas of life – Purpose, Movement, Social, Nutrition, Family, Growth, Wealth and Spirit. Damo believes social and family should be combined into “People”. Marcus shares how the energy of friends is very different to family, whilst Damo wants just 7… Continue reading 100NO 564: Friends v Family | Longevity & People

SMP 19: Mastering Success: The Client Retention Framework for Building a Thriving Practice

Episode 19 Join me for another engaging episode of Supercharge My Practice where special guest Ella Worsley, co-founder of The Enlighten Co, podcaster and holistic well-being practitioner, shares invaluable insights into building a thriving practice through effective client retention strategies. With a multi-modality rich background, Ella has mastered the art of creating transformative experiences, from… Continue reading SMP 19: Mastering Success: The Client Retention Framework for Building a Thriving Practice

SLP 346: Self Love Replay – Turning Point Moments with Juliet Lever & Paul Eliseo – Part 1

Juliet Lever & Paul Eliseo are the co-founders of Evolve & Relaunch Education. These two extraordinary souls share their personal journeys of challenge, self-discovery and transformation, which ultimately lead them to finding one another. In part one of this two part interview we discover how they each removed themselves from the corporate matrix and we… Continue reading SLP 346: Self Love Replay – Turning Point Moments with Juliet Lever & Paul Eliseo – Part 1

NC 5: The Alternate Way To Health – Dr Sarah Farrant

“We’ll teach them the illusion until they are ready for the truth.” Buddha “Health is not about how you feel, it’s about how you function”. Dr Sarah Farrant. There are pivotal moments in life where you can recall an experience or insight that creates a significant shift and even profound expansion in who you are. This… Continue reading NC 5: The Alternate Way To Health – Dr Sarah Farrant

100NO 563: Damo’s Citizens Arrest & Keeping People Accountable

Damo has started the New Year with a BANG! Or more to the point, a “Pull Over” and “Stop Right There”! No, Damo is not at Police Academy, but I did perform a quasi “citizens arrest” over Summer after watching an incident at his local golf club. The story is entertaining and the lesson is… Continue reading 100NO 563: Damo’s Citizens Arrest & Keeping People Accountable