Blog

100NO 567: Back Pain Masterclass and Keeping the Spine Working Better

Are you one of the 80% of the population that are experiencing back pain? Do you know the difference between chronic and acute pain? Do you believe that back pain is a normal part of aging and something we just put up with? There is no doubt that as we get older, things start to… Continue reading 100NO 567: Back Pain Masterclass and Keeping the Spine Working Better

NC 9: Silent Warrior, Premature Menopause and the courage to journey in – Paula Johnson

“I journey in the world as an eclectic mix of boho hippie, spirited rebel and regular Kiwi gal with a ‘can-do’ attitude…” Paula Johnson What a pleasure to share space with Paula during this conversation. Paula is an incredibly courageous woman navigating the cards that had fallen in a beautifully poetic way. Not surprisingly this… Continue reading NC 9: Silent Warrior, Premature Menopause and the courage to journey in – Paula Johnson

UC 387: We Can Fight with Love and Consciousness and Belief in our Future with Adam Gibson

Adam Gibson began his professional life owning gyms in Melbourne.  From gym to coaching health practitioners to build their businesses.  He could see that society in general was not on a healthy trajectory. Over the pandemic Adam began a group called Parents With Questions alongside Charlie Arnott and Jon Farriss (INXS).  His frustration with trying… Continue reading UC 387: We Can Fight with Love and Consciousness and Belief in our Future with Adam Gibson

SLP 351: Self Love Quicky – Embracing Low-Toxin Living

In today’s fast-paced world, where convenience often trumps health considerations, the concept of low-toxin living is gaining traction. From household cleaners to personal care products, toxins lurk in unexpected places, impacting our health in subtle yet significant ways. Embracing a low-toxin lifestyle isn’t just about trendy wellness practices—it’s a fundamental shift towards safeguarding our well-being… Continue reading SLP 351: Self Love Quicky – Embracing Low-Toxin Living

SMP 22: Mastering Success: Business Gwoth Strategies With Kira Sutherland

In this episode, I chat with the much-loved Kira Sutherland, an international speaker, Naturopath, Nutritionist, and Herbalist with over 25 years of clinical expertise. We delve into Kira’s journey from the early days of her clinical practice and how she got started, to her remarkable success today. Kira also shares her experiences, addressing common obstacles… Continue reading SMP 22: Mastering Success: Business Gwoth Strategies With Kira Sutherland

SLP 350: Keeping your Audience Engaged with the Content you Want to Share with Dr. Lisa Harrison

‘So, my research found that, and I started this research just as micro-influence started to be a known phenomenon, it was all about the macro influencers, for example bikini models, who had and probably even bought, hundreds of thousands of followers on Instagram. I wanted to focus on the individuals who had niche following so… Continue reading SLP 350: Keeping your Audience Engaged with the Content you Want to Share with Dr. Lisa Harrison

NC 8: Interview of myself (Inner Awakening Podcast- Anita Toi) – Duncan MacMartin

So here I am being interviewed by the amazing Anita Toi – Inner Awakening Podcast. Anita has generously shared the interview she did with me and uploaded on her podcast. So I thought it’d be a great way to introduce myself and bit of background that has created the passion to live life fully. The… Continue reading NC 8: Interview of myself (Inner Awakening Podcast- Anita Toi) – Duncan MacMartin

100NO 566: Ageism: A Cancer on Society or an Overreaction?

Is Damo sensitive now that he has turned the big 5-0 or is he actually experiencing ageism? With a 5 in front of his age AND a golf handicap of about 5, is he really too old for a golf tournament or is that blatant ageism? In this week’s episode we question if ageism is… Continue reading 100NO 566: Ageism: A Cancer on Society or an Overreaction?

SLP 349: Self Love Quicky – The Power of Having a Word for the Year

In a world filled with distractions, finding a focal point for the year can be a transformative practice. I believe in the holistic approach to health, fitness, and overall well-being. One powerful tool in achieving this balance is choosing a word for the year — a guiding principle that aligns with your values, beliefs, and… Continue reading SLP 349: Self Love Quicky – The Power of Having a Word for the Year

SMP 21: Mastering Success: Navigating Financial Wellness For Your Practice

In today’s episode, I talk with money management coach and founder of Insight Spending Planners, Marlene Schmidt. Together we explore the common challenges faced by business owners in managing their finances and meeting tax obligations. Marlene provides actionable strategies to alleviate overwhelm and establish solid financial foundations for sustainable success in your natural health practice.… Continue reading SMP 21: Mastering Success: Navigating Financial Wellness For Your Practice