Blog

100NO 570: Cholesterol: The Good and The Bad

Boy oh boy did episode 568 break the internet! We know that the media’s clickbait approach to health can be confusing, but what about when you see your health practitioner and you leave your appointment feeling confused and like you are just a number in the system? A long term health aware listener left a… Continue reading 100NO 570: Cholesterol: The Good and The Bad

SLP 357: Self Love Quicky – The Value of Investing In You!

In today’s fast-paced world, investing in oneself has become more than just a luxury; it’s a necessity for personal and professional development. Programs, courses, coaching, and retreats offer valuable opportunities to embark on transformative journeys, unlocking more potential, and achieving meaningful growth. But before diving into any investment, it’s essential to understand the benefits, look… Continue reading SLP 357: Self Love Quicky – The Value of Investing In You!

SMP 25: Mastering Success: Lessons from a Business Maverick with Tim Frey

In this week’s episode, I delve into the world of entrepreneurship with Tim Frey, a dynamic innovator with a passion for making a difference in the business landscape. With a track record of building multiple 6 & 7 figures businesses, Tim is a wealth of knowledge and experience. We discuss common challenges faced by entrepreneurs… Continue reading SMP 25: Mastering Success: Lessons from a Business Maverick with Tim Frey

SLP 356: Live For A Better, Healthier Future Now with Fiona Turner

‘I think the scariest thing for me to look back on is probably the additives in the food that I just had no idea about, it’s the chemicals and the sprays on things, because I was a big fruit and vege person, always have been, and my eye-openings to those sort of things, and the… Continue reading SLP 356: Live For A Better, Healthier Future Now with Fiona Turner

NC 11: Beyond the Veil – Attuning to the Call – Karyn Janelle Davis

Karyn Janelle Davis is an expert in human development and with a wide variety of applied toolbox training skills. She always comes from an holistic approach to the entire person and their environment, teaching high level skills in the areas of human science, excellence and deliverable results. A Business Coach for over 15 years, NLP… Continue reading NC 11: Beyond the Veil – Attuning to the Call – Karyn Janelle Davis

100NO 569: Does Eating Out Make You Die Sooner?

Following on from episode 568, Marcus shared a recent clip from Dan Buettner who believes the first step in getting healthier and increasing your longevity is to eat at home. There is no denying that there are numerous benefits to getting back into the kitchen, but have we now gone from food scare to eating… Continue reading 100NO 569: Does Eating Out Make You Die Sooner?

UC 388: How to Carnivore with Dr Anthony Chaffee

Dr Anthony Chaffee is an American medical doctor specializing in Neurosurgery who over a span of 20 years has researched the optimal nutritional habits for athletic performance and health. It is his assertion that most of the so-called chronic diseases we treat as doctors these days are actually caused by the food we eat, or… Continue reading UC 388: How to Carnivore with Dr Anthony Chaffee

SLP 355: Self Love Quicky – Setting Yourself Up For Success

Embarking on any challenge including a 12-week fitness and mind, body, spirit challenge is not merely about reaching a destination; it’s about embracing the journey toward becoming the best version of yourself. It’s an opportunity to improve, expand and enhance your best self. To sculpt not only your physique but also your mental resilience and… Continue reading SLP 355: Self Love Quicky – Setting Yourself Up For Success

SMP 24: Mastering Success: Navigating the Psychology of Thriving Practices With Kerstin Anderson-Ridge

In this week’s episode, I interview practitioner mentor Kerstin Anderson-Ridge who has over 17 years of experience in private practice. Holding dual master’s degrees in Counseling and Clinical Psychology, Kerstin guides us through entrepreneurship’s intricacies, particularly in those early days. Drawing from her experiences, she shares practical tips on transitioning into full-time business overcoming marketing… Continue reading SMP 24: Mastering Success: Navigating the Psychology of Thriving Practices With Kerstin Anderson-Ridge

SLP 354: Investing In A 12 Week Challenge with Kerry Ashcroft

‘When people think about spending that money now, you are actually saving it for the future. If you think about what you could be spending on a hip replacement, what you might be spending on a knee replacement or any kind of health things in the future, you could actually stop those, or prevent them… Continue reading SLP 354: Investing In A 12 Week Challenge with Kerry Ashcroft