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100NO 571: Inspired Comparison: Who Do You Compare Yourself To?

Sinead O’Connor told us that Nothing Compares to You, but who are you comparing yourself to? Comparing yourself to someone that you saw on social media could put you on an unhealthy pathway, both physically and emotionally. But can taking inspiration from those around you in key areas of life which are important to you… Continue reading 100NO 571: Inspired Comparison: Who Do You Compare Yourself To?

NC 13: Embracing this Gift Called Life – Phil Pollard

What a journey Phil has had. From being a trucker to stepping into mindfulness and purpose coaching with adolescence and young adults, then to be handed what Phil would call a gift. A health expression that shattered his perception of who he is in this world, presented Phil with an opportunity to connect into the… Continue reading NC 13: Embracing this Gift Called Life – Phil Pollard

UC 389: My Karma Ran Over Your Dogma with Dr Ron Ehrlich

Dr Ron Ehrlich is a veteran in the integrative and wholistic health space.  It was soon after graduation from Dentistry that he realized that the mouth was connected to the rest of the body and the mouth was the beginning of the gut and airways, this aha moment took him on the biggest education ride… Continue reading UC 389: My Karma Ran Over Your Dogma with Dr Ron Ehrlich

SLP 359: Self Love Quicky – Transitioning Between Goals

Setting a goal is actually more about embarking on a journey, with each milestone representing a step closer to our hopes, dreams and aspirations. But what happens once we’ve reached that coveted destination and achieved that goal? Do we immediately plunge into the next endeavour, or do we pause to savour the moment before creating… Continue reading SLP 359: Self Love Quicky – Transitioning Between Goals

SMP 26: Mastering Success: When Doubt Creeps in with Anil Mustafa

In today’s episode, I wanted to address the issue of doubt. Lately, I’ve noticed many practitioners losing their spark for their work. However, when digging a bit deeper, I found it’s not their passion for their work that’s waning, but their confidence in their business. While understandable, there are strategies to overcome these doubts and… Continue reading SMP 26: Mastering Success: When Doubt Creeps in with Anil Mustafa

SLP 358: The Universe Is Always Nudging You with Sarah Best

‘I know we call things accidents but truly I don’t beleive that they’re accidents. I believe somehow energetically we have created them. So, if you’re in a car accident and you’re going too fast, or someone is going too fast and you crash, I think everything is a mirror. So, where in your life are… Continue reading SLP 358: The Universe Is Always Nudging You with Sarah Best

NC 12: Heal Birth Heal the Earth – Calling the Power of Birth Home – Carla Sargent

Heal Birth Heal the Earth – Calling the Power of Birth Home – Carla Sargent “Carla is New Zealand’s leading authority on birth trauma. Her background in midwifery & her many years of experience in helping people heal from their birth trauma, combines to offer you reliable, compassionate and trusted support.” https://www.healingbirth.co.nz/ To encounter the… Continue reading NC 12: Heal Birth Heal the Earth – Calling the Power of Birth Home – Carla Sargent

100NO 570: Cholesterol: The Good and The Bad

Boy oh boy did episode 568 break the internet! We know that the media’s clickbait approach to health can be confusing, but what about when you see your health practitioner and you leave your appointment feeling confused and like you are just a number in the system? A long term health aware listener left a… Continue reading 100NO 570: Cholesterol: The Good and The Bad

SLP 357: Self Love Quicky – The Value of Investing In You!

In today’s fast-paced world, investing in oneself has become more than just a luxury; it’s a necessity for personal and professional development. Programs, courses, coaching, and retreats offer valuable opportunities to embark on transformative journeys, unlocking more potential, and achieving meaningful growth. But before diving into any investment, it’s essential to understand the benefits, look… Continue reading SLP 357: Self Love Quicky – The Value of Investing In You!

SMP 25: Mastering Success: Lessons from a Business Maverick with Tim Frey

In this week’s episode, I delve into the world of entrepreneurship with Tim Frey, a dynamic innovator with a passion for making a difference in the business landscape. With a track record of building multiple 6 & 7 figures businesses, Tim is a wealth of knowledge and experience. We discuss common challenges faced by entrepreneurs… Continue reading SMP 25: Mastering Success: Lessons from a Business Maverick with Tim Frey