In a world filled with distractions, finding a focal point for the year can be a transformative practice. I believe in the holistic approach to health, fitness, and overall well-being. One powerful tool in achieving this balance is choosing a word for the year — a guiding principle that aligns with your values, beliefs, and goals. And here’s why!
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Scientifically, focusing on a single word engages the brain’s reticular activating system (RAS).
A word that resonates with your aspirations, becomes a mental filter.
Choosing a word for the year creates a narrative that connects with your values.
It is important that you stay committed to yourself throughout the year.
Find things that are inspirational, innovative, and educational.
choose your guiding word, align with your values, and embark on a transformative journey
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SIGNATURE ‘ESSENTIAL SELF CARE WEEKEND’ EVENT with Kim Morrison
Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!
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Kim Morrison Website: www.kimmorrison.com
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The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/
Self-Love & Wellness Mentoring Program – https://www.kimmorrison.com/mentorship
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MUSIC INTRO & OUTRO
Many thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/