Blog - Page 221 of 513 - The Wellness Couch

The ‘High Achieving Woman’ Syndrome

There is an epidemic happening with women becoming high achievers in entrepreneurship. Studies are showing that this epidemic is making woman, stressed, gain weight and be heavily depressed.

NTM 193: How our culture pathologises women’s truth

We live in a system of patriarchy, but what does that really mean? And how does is manifest itself? And beyond that, how does that impact you? In this episode we discuss the layers in which we are complicit in our own disempowerment and disconnection from our truth….because if you were REALLY connected to your… Continue reading NTM 193: How our culture pathologises women’s truth

UC 324: The Essential Oils Hormone Solution with Mariza Snyder

Dr. Mariza Snyder believes living a healthy lifestyle shouldn’t be a chore. As a Women’s Hormone Practitioner, she believes that you can heal your hormones without hormones. She balances your hormones naturally using powerful essential oils and self-care rituals. By incorporating simple, daily habits, Dr Mariza says you can transform your life into a healthier,… Continue reading UC 324: The Essential Oils Hormone Solution with Mariza Snyder

TWG 388: The biggest announcement EVER!

This week we reveal the biggest announcement EVER on The Wellness Guys! If you are a fan of The Wellness Guys Show you will not want to miss this episode. What has changed? What will stay the same? What does this mean for the future? All will be revealed in this VERY important episode of… Continue reading TWG 388: The biggest announcement EVER!

100NO 309: Special Report On Medication Safety Part 1

Imagine this – you suffer a nasty fall and go to hospital. You are discharged and the treatment plan includes a variety of medication to assist you in your recovery. Only problem is, no pharmacist has approved the plan. The medications suggested conflict and create a raft of negative effects on your body and your… Continue reading 100NO 309: Special Report On Medication Safety Part 1

BQS 74: Auto-pilot is your body or brain in charge?

Who’s in charge of your reactions and responses? in today’s episode, Dr M share how over the last week she’s noticed she’s been on auto-reaction instead of conscious response. Dr M shares how to get your brain back in control, so you are responding versus reacting to external stressors. To join the “BQS Movement” request… Continue reading BQS 74: Auto-pilot is your body or brain in charge?

FLO 5: Resolving intolerances and increasing immunity with Amanda

Sometimes the health issues that you are trying to resolve aren’t clear and sporting a label, this can make it difficult to decide that following a protocol like GAPS is the right approach for your family. Amanda takes us through her journey of deciding GAPS was the right approach, and how this decision worked out… Continue reading FLO 5: Resolving intolerances and increasing immunity with Amanda

RFR 213: Herbal Tonics & Medicinal Mushrooms with Yoko Inou

In Episode 213 of The Real Food Reel we are joined by Yoko Inou, to discuss herbal tonics and medicinal mushrooms. Yoko is the founder of Melbourne based organic raw food and living food cafe, Shoku Iku and is currently studying Kampo. The desire to feed her new born daughter and herself healing natural foods… Continue reading RFR 213: Herbal Tonics & Medicinal Mushrooms with Yoko Inou

EDMN 006: Youthfulness, with Damian Kristof and Marcus Pearce

Damian Kristof is a renowned nutritionist and chiropractor, and Marcus Pearce is an ex-journalist and broadcast producer with a passion for wellness education. Together, they host the popular 100NotOut podcast and coordinate regular trips to the Greek island of Ikaria – the place where people forget to die. www.100notout.com On this episode, Kim learns from… Continue reading EDMN 006: Youthfulness, with Damian Kristof and Marcus Pearce