Tag: ageing

100NO 499: Almost 500! How your views on ageing impact your life

We’re almost at 500 episodes! Hard to believe and very exciting all at the same time! What have we  – and you – learnt over the almost 10 years 100 Not Out has been happening? We’d love to know – you can share us your feedback by email – marcus@marcuspearce.com.au – or send us a… Continue reading 100NO 499: Almost 500! How your views on ageing impact your life

SLP 92: Self Love Quicky – Ageing Gracefully

We are all ageing. It is an inevitable fact of life that one day you will be elderly, with skin to match. No matter how hard we try to avoid or counteract it, the ageing process constantly gnaws away at each and every one of us. But it does not have to be looked upon… Continue reading SLP 92: Self Love Quicky – Ageing Gracefully

TWIW 52: “Russian Roulette” for 95% of older Australians

This Week In Wellness the Pharmaceutical Society of Australia (PSA) through their President Associate Professor Chris Freeman say that “we are neglecting vulnerable older Australians when it comes to protecting them from medicine-related harms” and describes their medicine safety as a game of “Russian Roulette”. https://ajp.com.au/news/most-aged-care-residents-have-three-medicine-problems/

TWIW 48: Purpose adds years to your life

And This Week In Wellness a study of 7000 US adults over the age of 50 has shown that those with the lowest sense of life purpose were twice as likely to die in the following 5 years, even when adjusting for socio-economic status, health characteristics and psychological well-being. In a confirmation of findings from… Continue reading TWIW 48: Purpose adds years to your life

100NO 326: A GPs Perspective – Nutrition Is Not The Answer To Successful Ageing

We’ve discussed many times before on this podcast just how important nutrition is for successful ageing, and also how it’s not the everything. To dive deeper into this topic we bring on respected medical doctor Dr Alice, who featured on episode 256 of 100 Not Out alongside her inspirational mother Ada. Today we talk about… Continue reading 100NO 326: A GPs Perspective – Nutrition Is Not The Answer To Successful Ageing

100NO 323: Do We Need Science To Explain Longevity?

There seems to be no end in sight of humanity’s commitment to finding a “cure” for ageing. Anti-ageing continues to dominate the psyche of many, and there continues to be a determination from within science to “defeat” ageing and defy this thing called death. Billions of dollars get spent each year on research into what… Continue reading 100NO 323: Do We Need Science To Explain Longevity?

EDMN 006: Youthfulness, with Damian Kristof and Marcus Pearce

Damian Kristof is a renowned nutritionist and chiropractor, and Marcus Pearce is an ex-journalist and broadcast producer with a passion for wellness education. Together, they host the popular 100NotOut podcast and coordinate regular trips to the Greek island of Ikaria – the place where people forget to die. www.100notout.com On this episode, Kim learns from… Continue reading EDMN 006: Youthfulness, with Damian Kristof and Marcus Pearce

100NO 93: Stephen Jepson: Never Leave The Playground

Stephen Jepson is not your average 73 year old. The former potter who lives in Florida has created national attention through his passion for staying active at any age. His unique design Never Leave The Playground is the foundation of his work and once you hear the energy and enthusiasm of this man, you may… Continue reading 100NO 93: Stephen Jepson: Never Leave The Playground

100NO 38: Patricia Edgar: In Praise of Ageing

If the thought of getting old scares you and you feel like the ageing population is going to be (or already is) a burden on society then Patricia Edgar is just about to flip it all upside down. Patricia is an author, television producer, educator, sociologist the founding director of the Australian Children’s Television Foundation.… Continue reading 100NO 38: Patricia Edgar: In Praise of Ageing

TWG 23: Staying Young

This week The Wellness Guys share their secrets to Staying Young. Dr Damian Kristof, Dr Brett Hill and Dr Laurence Tham talk about the difference between what is common and what is normal when it comes to ageing and show you how you can make sure that you are ageing well. Whether you want to… Continue reading TWG 23: Staying Young