SLP 463: Self Love Quicky – Hiking In Nature – A Journey for the Soul

In this week’s Quicky, Kim shares the spiritual and emotional benefits of connecting with nature through hiking. This week, she is actually hiking with her bestie in Victoria and discusses the power of embracing shared outdoor activities. She provides recommendations for natural remedies and practical tips to enhance the hiking experience, emphasising the importance of… Continue reading SLP 463: Self Love Quicky – Hiking In Nature – A Journey for the Soul

UC 358: Chatter Catch Up about The Muse

Last week The Chatters spoke with the creator of The Muse – Ariel Garten. Ariel sent a Muse to try. Carren being an experienced meditator critiques this wonderful new meditation helper. The Chatters also catch up on what they are doing from Spirit Hive, Time Line Therapy, NLP and much more. So grab yourself a… Continue reading UC 358: Chatter Catch Up about The Muse

HSW 75: Holidays, Hiking and Social Media Fasting

This week I’m going completely solo on the podcast, as I’ve just returned home from holidays where I enjoyed some time away with my husband hiking in parts of New Zealand, along with having some “time out” from social media. In this episode, I reflect on where we went – a cruise from Melbourne to… Continue reading HSW 75: Holidays, Hiking and Social Media Fasting