Show Notes

Damian Kristof is a renowned nutritionist and chiropractor, and Marcus Pearce is an ex-journalist and broadcast producer with a passion for wellness education. Together, they host the popular 100NotOut podcast and coordinate regular trips to the Greek island of Ikaria – the place where people forget to die.

On this episode, Kim learns from Damian and Marcus all they have learned about ‘ageing’ from the vibrant and youthful people of Ikaria.