This week Brett and Damian are joined by Kylie Wallace from ygap to talk about tackling poverty and the Polished Man Campaign to help tackle violence against children. Kylie shares with us some astounding stats about sexual abuse and violence affecting kids both in Australia and around the world and explains the link between violence… Continue reading TWG 373: Polished Man
This week Brett and Damian chat with Shane and Angelina from breatheme.com about the importance of great breathing and oxygen for your health. Breathing seems like one of those things that everyone knows how to do but Shane and Angelina share with us some great simple strategies to do it even better and more purposefully.… Continue reading TWG 372: Improve your breathing, improve your life
This week Brett and Damian talk to Pam Stone, a naturopath with 35 years in the industry about holistic health care, balancing research with practitioner experience and the ‘king of bitters’ andrographis. Andorgraphis is a herb that has been traditionally used for immune support, it’s anti-inflammatory properties and to improve digestion. Join the boys and… Continue reading TWG 371: The King Of Bitters
A couple of weeks ago Brett and Damian celebrated 7 years of The Wellness Guys by going LIVE on Facebook and answering questions from their fans. In the longest ever recorded Wellness Guys episode the guys hang around to make sure that every single question is answered and reflect back on what has been an… Continue reading TWG 370: LIVE 7 year celebration
This week we get the lowdown on CrossFit and Paleo (and what Brett is really like at the gym) from his CrossFit Coach Maty Barker. Maty shares his story from being the ‘fat kid’ at school to getting into fitness and diet and eventually making it a career. In a very entertaining episode Maty shares… Continue reading TPS 285: CrossFit and Paleo with Maty Barker
This week Brett and Damian are joined by Scott Goodings to talk about how to take control of your health and wellbeing. Best known for his diet and cookbook advice (and his role on the hit TV show My Kitchen Rules) Scott talks about his take on the Keto diet (and his thoughts on the… Continue reading TWG 369: Reconditioned Me with Scott Goodings
This week Brett and George are joined by an integrative doctor with 40 years experience to talk about why he believes health comes from “lifestyle first, natural therapies next and drugs and surgery last”. Dr Elson Haas shares his wisdom developed over 4 decades in practice to talk about how to re-calibrate your bodies energy,… Continue reading TPS 284: Natural energy and detoxification with Dr Elson Haas
Well, you said you wanted DK and BH to have more episodes just the two of them! You said you wanted them to debate! Well you got your wish, this week Damo and Brett go toe to toe on the topic of fasting and it is an absolute ripper. So buckle in and get ready… Continue reading TWG 368: The Fasting Debate
This week Brett and George talk to Bill Fitzsimmons and Douglas Smith from Paleo Pro about healthy sources of protein and the benefits of collagen. Bill and Doug share with us a little about their journey and their passion for helping people perform at their best with a diet of ‘happy plants and happy animals’.… Continue reading TPS 283: Paleo Pro
What if you treated your life like a CEO treats a Fortune 500 company? What if you invested just as much energy defining what is important to you and how to make productive change with that knowledge? In this week’s interview Dr Ben Carvosso says that you can. Damian and Brett interview Dr Ben about… Continue reading TWG 367: Who is the CEO of your life?