SLP 497: Self Love Quicky – Celebrating Love Life and Moments

In this week’s Quicky of the Self Love Podcast, we are talking all about the beauty and power of celebration – why it matters, how it transforms us, and why even the smallest gesture can create lasting memories. From the science behind feel-good neurochemicals to the soulful art of presence, we can see that birthdays,… Continue reading SLP 497: Self Love Quicky – Celebrating Love Life and Moments

SLP 256: Honouring Your Genius Zone with Min Swan

‘People can see things in you that you can’t see in yourself. They can see the impact that you are having. I call it a ‘genius zone’ and I believe people don’t know what their genius zone is, and people are always searching for their purpose. And if you actually just sat really quietly, it’s… Continue reading SLP 256: Honouring Your Genius Zone with Min Swan

AQJ 131: A Delicious Wholefood Christmas – with Jude Blereau

“You know how this is supposed to be the season of joy? Well, I don’t know about you, but most years I feel like I’m just running around in the kitchen like a mad woman! I actually want to have time to sit down… time to DO the joy, and to SHARE the time. It’s… Continue reading AQJ 131: A Delicious Wholefood Christmas – with Jude Blereau

TWG 370: LIVE 7 year celebration

A couple of weeks ago Brett and Damian celebrated 7 years of The Wellness Guys by going LIVE on Facebook and answering questions from their fans. In the longest ever recorded Wellness Guys episode the guys hang around to make sure that every single question is answered and reflect back on what has been an… Continue reading TWG 370: LIVE 7 year celebration