This week Damian and Brett delve into a hot topic around the world at the moment the recently released EAT Lancet Planetary Health Diet. This report has been put together by 37 experts from 16 different countries and claims that global uptake would lead to a reduction of 11 million adult deaths annually. Amongst the… Continue reading TWG 383: EAT Lancet Planetary Health Diet Part 1
This week Brett and Damian have a really robust conversation about THAT Gilette ad. If you haven’t seen it yet you can check it out here. Is this ad an attack on masculinity? Is it yet another nail in the coffin for men and men’s sense of identity or mental health? Or is this merely… Continue reading TWG 382: Masculinity and THAT Gilette ad
The Wellness Kids are growing up! Jacko is 18 years old and 6 foot 3 and this week Brett’s little ones celebrate their 8th and 10th birthdays respectively. The boys thought it might be a good idea to talk about how they navigate both their own kids birthday parties, and also other kids birthdays The… Continue reading TWG 381: Navigating Kids Birthday Parties
Last week Brett and Damian shared with you what they predict will be the trends of 2019 but it seems compared to what others are predicting the boys were a bit tame. This week Brett and Damian discuss some predictions from an article Brett found during the week with some crazy predictions and the boys… Continue reading TWG 380: Crazy Wellness Trends Predicted For 2019
This week Damian and Brett interview producer of ‘The Secret’ Drew Heriot about the topic of his most recent documentary ‘The Power Of The Heart’. Drew shares with us why he believes connecting to your heart is so important and what it can do for your health and your life. He explains why he feels… Continue reading TWG 378: The Power Of The Heart
This week Brett and Damian are rejoined by Professor Marc Cohen to talk about sleep. Why are so many people missing out on not only quantity but also quality of sleep? What can you do in your day to day life to help ensure that you get a good night’s shut eye? And how might… Continue reading TWG 377: Lifestyle and herbal remedies for sleep
This week Damian and Brett chat about sugar. Quitting sugar has been a popular movement of late but the boys take on the topic might surprise you. The boys talk about low carb diets, high carb diets, the circumstances in which both may work and whether there can be a happy medium that allows you… Continue reading TWG 376: Should You Quit Sugar
This week Brett and Damian talk to Brendon Lundberg from Radiant Pain Relief about chronic pain. They talk about just how big of a problem chronic pain is in both America and Australia and the challenges that exist with the current mainstream approaches. Brendon goes into the latest understanding of pain and what the latest… Continue reading TWG 375: Chronic pain relief
This week Brett and Damian are joined by Andrew Hicks from The Health Australia Party to talk about the changing landscape of health and of politics in Australia. With the Victorian election looming Andrew shares with us and explains the 5 pillars of the HAP policies (people, environment, society, democracy and the economy). Included in… Continue reading TWG 374: The Illusion of Choice in Health Care
“This is the end, beautiful friend, the end” The Doors After 6 years of recording That Paleo Show once a week it is time for it to come to an end. In this short episode I explain why I have decided to end That Paleo Show, have an chance to thank all of you for… Continue reading TPS 286: This Is The End