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TWIW 151: Environmental action leads to happiness

TWIW 151: Environmental action leads to happiness

by bhill | May 2, 2022 | Body, Earth, Family, Food, Learn, Love, Mind, Move, This Week In Wellness

This Week In Wellness a study published in Environmental Science and Policy has shown that environmentally friendly actions leads to greater ‘subjective well being’ (or happiness) regardless of their income, or values and motivations....
100NO 447: Did Wellness Miss an Opportunity with COVID?

100NO 447: Did Wellness Miss an Opportunity with COVID?

by Marcus Pearce | Oct 18, 2021 | 100 Not Out, Body, Earth, Family, Food, Learn, Love, Mind, Move

Today we answer a question from one of our loyal listeners, Pete Lennon. “Gentlemen – I have a question I think would be good to explore. Given that healthy people have better outcomes than those who are chronically sick against COVID, have us involved in...
TWIW 123: Healthy Lifestyle Choices

TWIW 123: Healthy Lifestyle Choices

by bhill | Sep 20, 2021 | Body, Earth, Family, Food, Learn, Love, Mind, Move, This Week In Wellness

This Week In Wellness I launch my new online community Healthy Lifestyle Choices. In a world full of information, misinformation, bias, hyperbole and conspiracy theories it is not hard to find information but it is hard to know which information to trust. And in a...
TWIW 112: The LAST EVER Wellness Summit

TWIW 112: The LAST EVER Wellness Summit

by bhill | Jun 21, 2021 | Body, Earth, Family, Food, Learn, Love, Mind, Move, This Week In Wellness

This Week In Wellness The Wellness Couch podcast network has announced that the LAST EVER Wellness Summit will be taking place online in less than a week. I am joined by my co-director Marcus Pearce as we discuss what a Wellness Summit is, talk a bit about the past...
TWIW 111: Journal says “spiritual wellbeing” may help guard against Alzheimer’s

TWIW 111: Journal says “spiritual wellbeing” may help guard against Alzheimer’s

by bhill | Jun 14, 2021 | Body, Earth, Family, Mind, This Week In Wellness

This Week In Wellness research published in the Journal of Alzheimer’s Disease no less, has suggested that “spiritual well being” could help to reduce multiple risk factors and potentially help people age Alzheimer’s free....
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