Tag: happiness

TWIW 151: Environmental action leads to happiness

This Week In Wellness a study published in Environmental Science and Policy has shown that environmentally friendly actions leads to greater ‘subjective well being’ (or happiness) regardless of their income, or values and motivations. https://www.sciencedirect.com/science/article/abs/pii/S1462901122000776 https://theconversation.com/climate-change-greener-lifestyles-linked-to-greater-happiness-in-both-rich-and-poor-countries-180182

STNH 20: Emily Hazell – How to boost serotonin naturally

Meet Emily Hazell – she has built an oasis in Melbourne that helps people escape from the hustle and bustle of everyday life. A place that has become a sanctuary for busy people who need a moment to chill out away from the pressure of their fast paced lives. A place with a menu full… Continue reading STNH 20: Emily Hazell – How to boost serotonin naturally

HP 69: Lisa Curry – Happy Healthy You!

It’s not a surprise that Lisa Curry continually launches health products and programs after a lengthy career as a famous athlete. The triple Olympian athlete and motivation speaker shares how doing business is very similar to being an elite athlete “A lot of it is about communication; How I’d motivate someone when I train them… Continue reading HP 69: Lisa Curry – Happy Healthy You!

HP 66: How to stop the burn out? with Annette Lackovic

Annette I’ve been listening to your podcast for years and would love to know your advice on how to stop the burnout. I’m a single Mum of 3; I run my own successful business but if I stop the business will stop. I’m exhausted! I want to be a happier mother, I want to be… Continue reading HP 66: How to stop the burn out? with Annette Lackovic

100NO 338: How Ikarians Grieve, Do Happiness, Crack Jokes & Makes Friends

Welcome to part three of our interview with Marika on her patio in the village of Nas, Ikaria. We are here in Ikaria for the third time and we continue to learn incredible lessons. Our attendees this year are nine women – who have called themselves the Ikarian Aprhodites (who is the Greek Goddess of… Continue reading 100NO 338: How Ikarians Grieve, Do Happiness, Crack Jokes & Makes Friends

SE 20: Pro’s and Con’s of Social Media

If you have to track your time on Social Media, what would be your stats? This week our hosts explore everything related to Instagram, Facebook and other platforms that are currently occupying the space and time of our youth. Is Social Media a good thing? Is it a time waster? Or is it a way… Continue reading SE 20: Pro’s and Con’s of Social Media

WWR 144: Manifestation for the New Generation with Jordanna Levin

What if you could have the life that you truly desire? What if we told you that you absolutely have the power to make that happen and you are every single day? This is exactly what we’re debriefing with manifestation expert Jordanna Levin, author of Make it Happen, a practical guide to manifestation for a… Continue reading WWR 144: Manifestation for the New Generation with Jordanna Levin

BMR 28: A Formula For Happiness – With Angela Jenkins

This is beyond doubt the most powerful interview I have done to date. Angela has experienced what many would consider the most tragic thing that could happen to a parent and that is losing her son Will at the age of 104 days old. As you can imagine it was a very sad situation and… Continue reading BMR 28: A Formula For Happiness – With Angela Jenkins

EDMN 002: Happiness, with Dacher Keltner

Dr. Dacher Keltner is a full professor at the University of California Berkeley and faculty director of the Greater Good Science Center. His research focuses on the biological and evolutionary origins of compassion, awe, love, beauty, emotional expression, power, social class, and inequality. www.ggia.berkeley.edu On this episode, Kim Forrester chats with Dacher about the science… Continue reading EDMN 002: Happiness, with Dacher Keltner

BQS 60: Can Happy cause Stress?

Does being Happy mean being positive all the time… is 100% positivity a myth and can it create stress…In todays episode Dr M dives into a topic that she sees people getting stressed about. Dr M discusses how we can flip it to see the joy, love and possibility in every situation, but also that… Continue reading BQS 60: Can Happy cause Stress?