TWIW 46: Popular sunscreens leading to toxicity

This Week In Wellness sunscreen lotions and sprays may leach up to 360 times more of one chemical alone than the FDA allows, whilst the other 5 chemicals tested also gathered in the blood in levels higher than the recommended amount even days after application. Strangely the FDA and American Academy of Dermatology stresses the… Continue reading TWIW 46: Popular sunscreens leading to toxicity

TNN 87: Mel Talks Detox

‘Tis the season for detoxing! I shared this talk at The Wellness Basecamp a few months ago and thought it was high time to share it on this podcast with you all. This is Not Just Another Detox, and you will soon find out why. Mel shares her take on detoxing and the impact of… Continue reading TNN 87: Mel Talks Detox

WWR 153: Food Labelling Deception

The food industry is well versed at smoke and mirrors! There are over 100 different names for sugar that might be used on an ingredient list but it doesn’t stop there! On this episode of Wellness Women Radio Cyndi O’Meara joins Dr Andrea to shine some light on the new tricks that are being used… Continue reading WWR 153: Food Labelling Deception

HBH 34: Oxidative Stress, Mitochondria & Autism

Oxidative stress & mitochondria; what on earth are they and how do they relate to autism? Today we are going to make sense of this in really easy to understand language. No need to dust off the old textbook, just listen in to find out the latest research in this area. Today’ you’ll learn what… Continue reading HBH 34: Oxidative Stress, Mitochondria & Autism

HBH 28: Navigating The Chemical Maze

When the brain and body are overloaded with toxins they don’t have the opportunity to function optimally. Our modern day world is full of chemicals which although are often hard to avoid, there is a great deal you can be doing to safely navigate the chemical maze. We conversation dives deep into the common toxic… Continue reading HBH 28: Navigating The Chemical Maze

HBH 25: Lifestyle Matters For Autism- Exploring Epigenetics with Shandy Laskey

We know genes play a major role in autism, but are you aware that autism is also heavily influenced by environmental factors? The more we learn about autism as an epigenetic condition – the more we start to realise that lifestyle really matters! This is a really empowering model to work from – because it… Continue reading HBH 25: Lifestyle Matters For Autism- Exploring Epigenetics with Shandy Laskey

TNN 59: Not Just Another Detox

Join us for the Not Just Another Detox program! Completely online and supported, with meal planner, lifestyle changes and more for just $39. Start today! If you were at The Wellness Summit you would have heard an introduction to this detox talk, but if not, here is the talk in full. Learn about the toxins… Continue reading TNN 59: Not Just Another Detox

AQJ 18: Organic and Low Tox Living: Interview with Alexx Stuart

We live in a toxic world, and most of us are suffering from some kind of toxic overload in our bodies. How can we eat and live in a way that reduces the toxins in our environment and bodies? What differences will it make if we can only make a few small changes? How do… Continue reading AQJ 18: Organic and Low Tox Living: Interview with Alexx Stuart