HBH 34: Oxidative Stress, Mitochondria & Autism

Oxidative stress & mitochondria; what on earth are they and how do they relate to autism? Today we are going to make sense of this in really easy to understand language. No need to dust off the old textbook, just listen in to find out the latest research in this area. Today’ you’ll learn what… Continue reading HBH 34: Oxidative Stress, Mitochondria & Autism

TWG 339: Dr Terry Wahls on minding your mitochondria

This week Damian and Brett have the privilege of interviewing Dr Terry Wahls about her amazing journey healing her body from crippling MS and what she has learnt from the process. Terry had gone on to create the Wahls Protocol, a way for everyone to help nourish their mitochondria and heal their bodies. She talks… Continue reading TWG 339: Dr Terry Wahls on minding your mitochondria

RFR 145: Food Rules, Fat Burning & Mitochondrial Function with Dr Cate Shanahan

In Episode 145 of The Real Food Reel we are joined by Dr Cate Shanahan. Dr Cate is not only a Doctor but the LA Lakers PRO Nutrition program director. In today‚Äôs episode we explore a what is a human diet, food rules, sugar, vegetable oil, fat burning and mitochondrial function. Show Notes Follow Dr… Continue reading RFR 145: Food Rules, Fat Burning & Mitochondrial Function with Dr Cate Shanahan